Who doesn't love comedy and improv? Frank Ford joins Ashley on LYTL Perspectives to discuss the creation and the beginnings of the Four Day Weekend troupe, how he got intially started in comedy and improv, and what's new on the horizon for the troupe. The troupe is expanding its footprint and they will be able to touch the lives of many more people. Don't miss Frank's personal story of how he got started listening to his mom's old comedy records. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support</a>.

Who doesn't love comedy and improv? Frank Ford joins Ashley on LYTL Perspectives to discuss the creation and the beginnings of the Four Day Weekend troupe, how he got intially started in comedy and improv, and what's new on the horizon for the troupe. The troupe is expanding its footprint and they will be able to touch the lives of many more people. Don't miss Frank's personal story of how he got started listening to his mom's old comedy records.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

Who doesn't love comedy and improv? Frank Ford joins Ashley on LYTL Perspectives to discuss the creation and the beginnings of the Four Day Weekend troupe, how he got intially started in comedy and improv, and what's new on the horizon for the troupe. The troupe is expanding its footprint and they will be able to touch the lives of many more people. Don't miss Frank's personal story of how he got started listening to his mom's old comedy records. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support</a>.

Four Day Weekend Improv & Comedy Troupe

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: <a href="http://www.ashleyberges.com" target="_blank" rel="noreferrer noopener">www.ashleyberges.com</a>  Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support</a>.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us! This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve. Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!&nbsp; This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.&nbsp; Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: <a href="http://www.ashleyberges.com" rel="noopener noreferrer">www.ashleyberges.com</a>&nbsp; Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support</a>.

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Four Day Weekend Improv & Comedy Troupe

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