Did you know that the average adult makes 35000 decisions every day?

It’s an overwhelming number and it blew my mind when I first heard it. 

From the moment we wake up to the time we go to sleep, our brain makes decisions that shape our actions and define our paths in life. If we aren’t making good decisions how will that impact us, and if we could improve our decision-making what effect would that have on our lives and our businesses?

Today I want to share the four questions I ask myself when making big decisions. They help me look past conflicting desires and responsibilities to see what choice is best for me.

Question One: Do I want to do it? This might seem simple, but I think it’s a crucial step as you can often fool yourself into thinking you want something you actually don’t. I find journalling is incredibly helpful for working through this.

Question Two: Is it good for me? Decisions can have consequences that aren’t immediately apparent. Take time to think through a course of action and what positive/negative effects it will have.

Question Three: Is it good for my family? Even if a decision is great for you, it can affect the people around you negatively. I need to consider how things will affect my three children and my husband. Is it a good choice for us? Is it even feasible for us?

Question Four: What does my gut say? Too often in business, I’ve made choices based on logic that go against how my gut feels. These seem like great decisions at the time but sometimes they cause a lot of trouble I could have avoided if I’d listened to my gut.

I’ll also share a difficult choice I was faced with at the end of last year and walk you through how each of the questions helped me prioritise my health, energy, and family despite the incredibly tempting opportunity.  

In the end, decision-making is not just about making choices; it's about understanding yourself, aligning with your values, and nurturing your well-being. So, the next time you're faced with a tough decision, make sure you take the time to understand how you feel, and don’t forget to listen to your gut.

LINKS:

Website

For a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://www.emmamcqueen.com.au/book/