Frankie and Jess

By Frankie and JessSociety & Culture News Entertainment News Personal Journals

Frankie and Jess episodes

June 04, 2025 Our dear friend Shauna Lake truly means the world to us here in Salt Lake. We’re really honored that she chose our podcast as the first and only place to share her story.
(Disclaimer: Adult language and content)
Our dear friend Shauna Lake truly means the world to us here in Salt Lake. We’ve all faced challenges and made mistakes because, let's be honest, we’re human. We’re really honored that she chose our podcast as the first and only place to share her journey. Her openness about her experiences is incredibly brave and will resonate with so many people. We’re confident her story can bring hope and understanding to others, and we’re proud to support her in this exciting new chapter! This was a really inspiring conversation. We love you, Shauna!

Who would YOU walk through fire for?
Forged Through Fire - A firewalk fundraising event for Men's Mental Health and Suicide Prevention by the I Love You Bro Project.
Saturday--June 14th, 5pm - 9pm
*9pm Firewalk at SUNSET*
2015 W Grove Pkwy (parking lot)
Pleasant Grove, UT

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredients.com FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 6 min
June 03, 2025 "It's not as fun anymore."
(Disclaimer: Adult language and content) Who's dynamic with their parents is now different now that they're older. * Jess and her fam had an incredible staycation in the Heber Valley this past weekend. * Rock the Block VIP Night. * Frankie bagged a peak this weekend. * What movie have you watched, and you'll never watch it again. * Ever had food poisoning on vacation? * Hollywood Sleaze - Taylor Swift playing the victim?

Who would YOU walk through fire for?
Forged Through Fire - A firewalk fundraising event for Men's Mental Health and Suicide Prevention by the I Love You Bro Project.
Saturday--June 14th, 5pm - 9pm
*9pm Firewalk at SUNSET*
2015 W Grove Pkwy (parking lot)
Pleasant Grove, UT

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredients.com FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 10 min
May 29, 2025 Looking to build a strong, long-lasting relationship with your spouse?
(Disclaimer: Adult language and content)
We talked with Sonnet Hintze about couples looking to build strong, lasting relationships. Sonnet, a licensed Marriage and Family Therapist since 2015, shares her experiences, having completed Level 2 Training in Gottman Couples Therapy. We spoke about her premarital education, cool date night ideas, and tips for strengthening your connection.

Next Events
Premarital Education: 2-Night event at Crescent Hall June 10th and 11th 6-9pm.
Date Night Seminar (couples) Valley Crossroads Chamber of Commerce, Eagle Mtn Friday June 20th 6:30-8:00pm.
http://www.buildinghealthyfoundations.com/

@buildinghealthyfoundations on Instagram

If you’re a business interested in donating a prize for their premarital or date night events to support couples, they would love to promote your brand during the event!
Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredients.com FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
55 min
May 28, 2025 If you're listening outside of Utah, email us at listentofrankieandjess.com. We want to hear from you.
(Disclaimer: Adult language and content) You're not drinking enough water. * Frankie's Uncle Larry passed away. * Have you ever been featured in or on the news from being rescued while recreating outdoors? * What's on Your Radar? * Did Jess offend the woman at the Chinese restaurant? * If you're listening outside of Utah, email us! We want to hear from you. * It's completely rando and it's been known to kill people, and it freaks Frankie out. * 13-year-old beat her attackers a** because she knew jujitsu. * Hollywood Sleaze - Demi Lovato got hitched. / This couple on Love is Blind are having a baby. / Jessica Simpson is dealing with some stuff, while performing. / Update on Billy Joel's brain disorder. / Joe Jonas goes to therapy. Are he and Sophia getting back together?
Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredients.com FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
54 min
May 27, 2025 You were in a full-on relationship and the person ghosted you and just disappeared.
(Disclaimer: Adult language and content) You're dooming your kids if you choose to stay in your toxic relationship. * Do you hold yourself accountable with your kids? * Have you ever come close to dying? * You've been with your spouse for a long time and just found out what about them that you never knew? * You were in a full-on relationship and the person ghosted you and just disappeared. * Do you remember the way Southwest Airlines used to seat passengers facing each other? The face-off! * Parents who act like teenagers. Prom Moms. * Where you're at in birth order and what it means.
Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredients.com FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
54 min
May 22, 2025 From Badge to Balance: Josh Whatcott's Journey of Healing and Hope!
(Disclaimer: Adult language and content)
We just had an amazing chat with Josh Whatcott, and you’re going to love this episode! Josh's journey is truly inspiring—his life experiences helped shape his path to a healing profession after dedicating 22 years to police services. Now, he’s all about using positive psychology to help people make lasting changes by focusing on solutions rather than problems. He works with public service employees, individuals, groups, and even teens. This is definitely an episode you’ll want to share!
First Responder Bio Page – BlomquistHale
SafeUT | Crisis Chat and Tip Line
988 Lifeline - If you need emotional support, reach out to the national mental health hotline: 988.
BlomquistHale – Web
Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredients.com FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 8 min
May 21, 2025 You don’t need to be a hockey fan to appreciate our guest, Nick Bjugstad from the Utah Hockey Club/Mammoth.
(Disclaimer: Adult language and content)
You don’t need to be a hockey fan to appreciate our guest, Nick Bjugstad from the Utah Hockey Club/Mammoth. Nick was incredibly open about his experience as a free agent with the Mammoth and how it impacts his family. He shared his love for Utah, highlighting its beauty and strong sense of community. We also discussed his approaches to maintaining both physical and mental health. This is one of our favorite episodes, and we’re hoping the hockey gods will bless us with Nick's re-signing in Utah. We believe he’s a fantastic fit for the team and the state!
Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredients.com FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
56 min
May 20, 2025 Are two of the New Kids on The Block here in Salt Lake right now?
(Disclaimer: Adult language and content) Do you have a mother wound? * Career Day - Kids say the darndest things. * Nick Bjugstad (Utah Mammoth) is going to be on the show. * Rock The Block. * Are 2 of the New Kids on The Block here in Salt Lake right now? * Bible Study and Ice Cream. * YoungBoy NBA here in Utah? * Stupid Injuries - Jess was going in way too hot for that ice-cream. * The odds you may get Parkinson's Disease are 126% greater if you live within a mile of one of these. * Do you have any old man or old women tendencies? * Jess showed Frankie a really nasty pic. * Hollywood Sleaze - P. Diddy/Justin Bieber/Nikki Garcia.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredients.com FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 8 min
May 15, 2025 Empowering Women: Meet Jenny Groberg, TBI Survivor and CEO of BookSmarts Accounting and Bookkeeping.
We had an incredibly inspiring conversation with Jenny Groberg.
Jenny Groberg is a wife, mother, champion of flexible work, and the visionary CEO and Founder of BookSmarts Accounting. She has brought together a dynamic team offering a fully customizable suite of services that give clients full confidence in their financial data.
Jenny's work has been recognized across the country, with four Stevie Awards, as one of Utah's Top 100
Companies Dedicated to Championing Women, Utah Business CEO of the Year, the Salt Lake Chamber Pathfinder Award, and as part of the INC Female Founders 500. Jenny's financial expertise has been cited in Inc., Forbes, Accounting Today, Nasdaq, Yahoo Finance, Entrepreneur, CNBC, U.S. News World Report and more. Jenny holds a degree in finance from the University of Utah.

booksmartspro.com
www.instagram.com/booksmartspro/
www.youtube.com/@BookSmartsPro

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredientscom FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 1 min
May 14, 2025 Are you sex positive, neutral or negative? We had the privilege of talking with one of the most sought-after sex therapists in the state, Jordan Rullo.
(Disclaimer: Adult content and language)
We’re dedicated to breaking down stigmas, and one important topic is the subject of sex between couples. We had an incredible conversation with Jordan Rullo, a Board-Certified Clinical Health Psychologist, AASECT Certified Sex Therapist and Supervisor, and Certified Gottman Therapist.
www.jordanrullo.com
Jordan also trains therapists to address sexual health, so for any therapists listening, be sure to check out his training site:
www.sexualhealthsolutions.com
Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!
SuperBubbleBand.com

Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
vwsouthtowne.com
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products)
lifetime.com
cottonwoodgarage.net
redriverhealthandwellness.com
gohebervalley.com
fearfactoryslc.com
connecthomeservice.com
gardnervillage.com
mintmadeskincare.com
mintsushiut.com
justingredientscom FrankieandJess10 code to save 10%

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 7 min