(Bonus Episode) Pt. 2 of our conversation with our friend Dr. Josh Redd. This is a definite godsend. Dr. Redd has a ton of knowledge regarding Parkinson's Disease. This is exciting news for Frankie and Tammy. * We were all lied to with the food pyramid (scheme). We've been duped and set up to fail. * If you take supplements of any kind, you're going to want to listen to this. You literally could be eating poison. This is a MUST listen!

Dr. Josh Redd redriverhealthandwellness.com justingredients.us @drjoshredd @redriverhealthandwellness on Instagram.

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Take back your health and be your own advocate. Part 1. of our conversation with our friend Dr. Josh Redd. * This will be an episode you'll be sharing and listening to again because there's so much helpful information about your health. * Prank led to a broken back. * Our medical system is a failing model. * Functional medicine is where it's at. * Everything you've ever wanted to know about inflammation. * A lot of doctors hated Dr. Redd. They tried to shut him down. * Post 2020 people started realizing we're being lied to. * Inflammation in the brain causes brain fog which can lead to Alzheimer's and dementia. * This is a MUST listen!

Dr. Josh Redd redriverhealthandwellness.com justingredients.us @drjoshredd @redriverhealthandwellness on Instagram.

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We delved into ketamine therapy with our friends Emilee and Branden from Koru Wellness. If you've ever wondered if this is something for you, this is the episode to listen to. We had a lot of questions. Like, do providers try ketamine therapy themselves to know what their patients are experiencing? Do you feel like traditional therapy isn't working for you?  What are the side effects? What is the success rate of ketamine therapy? * Ketamine might not be for everyone. Are there certain people who this wouldn't benefit? * We talked about the benefits of ketamine group therapy for men and women. * We know a lot of people who have said ketamine therapy saved their life. * What does it feel like? * What does a ketamine session look like? * A fascinating conversion learning about the benefits of ketamine therapy.

For more information about ketamine therapy at Koru Wellness, visit their site koruwellnessutah.com on Instagram @koruwellnessutah

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(Disclaimer: Adult content and language) Jess is terrible at being sick because of her FOMO. * We talked about the two black bears that were killed last week and the runner who was attacked. What to do and NOT to do if you encounter a bear. Frankie tested his bear spray that he's had for years to see if it still works. * We checked the F&J Answering Machine. Why is the bison burger crunchy? * Some of our recent Time Capsule episodes got Jess in trouble. * Sometimes the grief just hits you. * Haunted tangible things. * Would you pay to be a part of the "Mile High Club"? * Would you put these in your dishwasher? * When Frankie moved cross country, the movers stole a box of this. * Have you ever overheard a conversation on your Ring Doorbell that was intended for your ears? * Hollywood Sleaze * If you need applause at the grocery store, maybe you have deeper issues. * The secret lives of Mormon wives.

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

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It's sad but true. Sometimes there isn't a bond or connection between siblings. * Everybody wants to skip the struggle, not remembering that's where character is built.  * Frankie's family has a Michigan connection to Old Time Hawkey. Hoping he'll be on the show. * Tammy was disappointed with a show that Frankie and Axel watch she's at work. * Frankie and Tammy can't believe they let her just walk away on Cobra Kai. * We're reveling in what we're doing. * Are missing a Lego piece or pieces that you need? * We listened to messages on the F&J Answering Machine. We got a really cool life hack if you have dogs. And a crazy story about a listener's child who escaped from the house early one morning. * Hollywood Sleaze - Surprise surprise, Ben and Jen are getting divorced. Sandra Bullock turns 60. * Frankie and Axel now have sharks. * Don't get too close to the watchband.

Want more info on getting your own shark? Go to @myfahlo on Instagram.

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

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We have total admiration for this guy. He's a commendable family man and business leader. It's our friend Josh Osborne from VW Southtowne. * We talked about cultivating a positive work culture. * We talked about parenting and the stages you're going miss with your kids. Make sure to revel in each stage. Like... diaper changing? * You don't want to push your kids, but you do want them to see it through. * Growing up near Skinwalker Ranch and a story that'll make the hair on your arms stand up. Let's go camping! * Are you considering an EV (electric vehicle)? You'll want to hear this. * Teachers: The unsung heroes. * No matter what, we're messing our kids up. We're hoping as parents, we'll do less damage than our parents did to us.

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

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(Disclaimer: A little bit of adult language.) It's sort of s travel episode. * Whose job was it to update the software?  * Whatever you do, don't stay at this hotel. * Jess and her family drove from * The person sitting next to you on the plane, may be dead. * The luggage compartments opened right up during turbulence. * Wait your turn. * Are you the bathroom Nazi during road trips? * We checked messages from the F&J Answering Machine. * Frankie's cousin wanted to know if Frankie would ever move back to Michigan. * "You're a Downriver Rat." * A 20-year-old woman was killed in a hit and run this past weekend. * A yahoo shooting bottle rockets at traffic in Ogden. * Gunshots right next to the winery in Traverse City. * Easy on the homework already. * Hollywood Sleaze - Christine needs to take a minute and be by herself. Gaga's engaged.

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

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(Time Capsule Episode Sept. 14th, 2023) Does your butt pucker when someone asks you for a favor? * Our confidence at this point was pretty thin. It's come to this - Frankie in a dunk tank! * Neither one of us has driven morning drive traffic in 20 - 30 years. * People passing out at the Ed Sheeran show. * Get out of my face. * Gambling and losing. * Right in front of an elementary school. * Who is the favorite in the family? Mom always did like you best! * There's always someone who has it worse.

There was a lot of uncertainty this time last year. We're blessed at how things have turned out. We owe everything to you guys. We love and appreciate you more than you'll ever know.

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

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(Time Capsule Episode Sept. 12th, 2023) The day after September 11th. * Lions win and Aaron Rogers is out. * Getting through a really dark, scary depression. * 500 pieces into that tiny Lego box is not a good sign. * It's all about Epson Salts. * Jess's feet look like she walked to Frankie's house. * Shelters at are at capacity. * You never know what Jimmy you're gonna get. * They took him right to jail after he was found guilty of drugging and sexually assaulting women. * Jess is unobservant, just like Frankie. * When people post way too much personal stuff online.

Last year got pretty dark at times for us. Thankfully we're in a MUCH better place, today. Thank you for sticking with us.

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

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(Time Capsule Episode Sept. 5th, 2023) Coming off the Labor Day weekend. * Coop's 1st girlfriend. * Why did Tammy let Frankie leave the cabin dressed like that? He was dressed like he got fired. * It was a wild weekend at the cabin. It's the summer of getting stung. * The bat was flat. * Ruby Franke broke in the news. * Frankie's mom was not happy. "Them sons of b*****!" * Jimmy Buffet and Steve Harwell (from Smash Mouth) pass away. * BJ means Before Jess. * Don't do drugs and stay in school.

We've come a long way in the last year, and we couldn't have done without you. We love you guys.

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

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