• Usually, your brain, instincts, gut feelings, emotions, and hunches are all liars (usually). They aren’t doing it on purpose, but they inherently function by jumping to conclusions, saving time, conserving energy, and valuing speed over accuracy. Their goal is to function on less information, and the less of it, the better. Not quite crystal-clear thinking.

• Your feelings and emotions can overpower you and completely color your thinking. But that’s confusing feelings for facts. They are entirely separate things. Reality is in fact neutral.

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