FreeGameWithValerieIta

As a full time creative, I know how misleading things can get, most especially in New York. I want those who first move to the city; to find a place to lay their head. It’s important to know your rights, so you can’t be taken advantage of. NYC is certainly not for the weak, and keeping a home, can be just as hard as finding one depending on your circumstances. I want you to thrive, so here are some keys to unlock new heights in your journey! Even if you don’t live or plan on moving to New York, this is a great guide for you to find similar resources in your area.

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They say you become what you feed your mind, body, and soul! The people and things you keep closest to you, are all a reflection of who you truly are. Your body is a temple of how you treat it. Everything in this universe is about energy. You are a conscious spirit, and you deserve to live a joyous and healthy life! Many diseases stem from souls that need to be cleansed of negativity and pain. Acts like sex, are an exchange of spirits. Be careful who you lay with! Should I say more? Tap to listen!

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Many underestimate the long term effects of being bullied. There are adults who still feel like, that kid who never spoke their mind, or got to stand up for themselves to their bullies. This can affect what that person chooses to do as a career. Many times the people who were bullied, harbor these emotions, and it effects their levels of self esteem til this day. Everyone heals differently… I hope you do so in a healthy manner🙏

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Many of our families have passed down toxic behavioral patterns. Division between generations, usually stems from pride, being unforgiving, lies, and lack of accountability. People would rather live in denial, than to face the truth. Many are forced into careers, marriages, and having children. Is that truly what you desire? Everyday that you wake up, are you living life on your terms? Or to win your parents approval? Those are questions only YOU can answer. There is so much to factor in before making these big life decisions. When you don’t heal and continue the same broken family patterns, you suffer everyday internally. You wear a mask to yourself, and the world around you to feel seen, while not feeling heard. Which black sheep are you? The cycle breaker or the rebellious one? Many of our parents are in marriages, where they don’t even like each other, they simply tolerate one another’s existence. Then they bring children into the mix, as if they don’t see, hear, or feel things. Many of our family member’s especially the women, have been raped/molested or sexually abused, yet many make excuses for whoever did it! If many were more forth coming about this, many, would be broken free from shackles of shame, that NEVER belonged to them. I want the younger generation to feel comfortable speaking the truth! Being seen and heard by whomever they confide in. Our lives; what shape us, and what we go through, usually stem from our bloodlines.

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Traveling can be a source of therapy and adventure. It makes you appreciate what you have, while remaining optimistic for what’s to come. Traveling breaks stereotypes and ignorance. I implore everyone to live and travel all over the world. Traveling opens you to parts of yourself, you never knew existed. It shows that you are a risk taker, and in life- no risk,no reward! Tap to listen for more :)

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In this life, you are a here for a purpose. You are here to fulfill a mission; only YOU are carved out for. In order to do that, you must find SELF, AND MASTER SELF to truly step into all of your power! In the voice of Hov, allow me to reintroduce myself. My name is ...

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(THE MOST ICONIC 2-PART EPISODE OF ALL TIME) In this life, you are a here for a purpose. You are here to fulfill a mission; only YOU are carved out for. In order to do that, you must find SELF, AND MASTER SELF to truly step into all of your power! In the voice of Hov....Allow me to reintroduce myself. My name is ...

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

To all mothers out here, I want to say THANK YOU! I wanted to give you all your flowers because the world doesn’t honor you enough. On this episode, I shared what it’s like being a young mother, a mother dealing with an impaired child, a mother who is frustrated...in pain. A mother who has every right to question if having or becoming a mother was worth it. What it’s like to sacrifice your body, life and time to a full time commitment for a lifetime. I covered what it takes on your mental and why postpartum depression is real! I expressed the importance of the financial aspect of things. I hear your cry! I see when people are inconsiderate to you in public places! I see when you’re exhausted from birth and breastfeeding, yet you still give so much of yourself to your child and family, talk less of having to give up your own independence. I cover how you have to embrace the changes your body goes through, and how tiring it can be when you just want to sleep, yet you have to sacrifice more of yourself, when you can barely find or remember who YOU are at times. You are super heroes! I love you and I pray this episode opens the eyes of the world to be kinder to you. I pray your children bring you glory and never disgrace for your pain and suffering...I pray they honor you each and every day. I love you Queen. Let’s win!

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It’s so vital to travel and experience different places, cultures, and things. It truly opens your eyes to embrace new ways of being! You can miss out on the love of your life because you expect them to look a certain way. *NEWS FLASH* Life is full of surprises, and you may be blocking your own blessings because of preconditioned ways of thinking or where you come from. The most important thing in the person we connect with is character. Make a list of all the characteristics you want in a partner! Things that hold substance, and let the universe do the rest. Tap to listen…Let’s win!

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Whew! Being a woman in power is NOT for the weak! Talk less of being a black woman! The power and strength we hold as black women can bring us blessings, just as much as hate. This can affect us in the work place whether you work in corporate, day to day job or run your own empire. It comes with challenges! We battle those who try to tell us who we are, we battle egotistical and misogynistic men, we battle women who see your strength as intimidation. You are asked to play small so others can feel big! *NEWS FLASH* NONE of this is YOUR problem! I want you to know that anyone or place that makes you feel too much or too little should be NOT be in your life. Your presence should only be graced in rooms where you are respected, honored, and empowered! I see the battles you face everyday. I see when others were given a promotion that was yours. The universe has a greater calling with your name on it. Stay the course!

Anyone who is trying to bring you down, is already beneath you. Stand Tall!

Tap to listen. Let’s win!

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This episode is sponsored by

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