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Your toxic relationships, stubborn cravings, and intrusive thoughts might not even be your own. 

This is a unique podcast episode because it's an excerpt from a podcast where I was the one being interviewed (by fellow intuitive / healer Manouk Vink). 

I share my journey into the world of intuitive healing – a path that began when my young daughter started seeing "shadow people" in her bedroom. 

I also talk about my childhood encounters with dark energies, from being physically pulled from my bed by unseen forces to witnessing Ouija boards moving independently. These experiences ultimately led her to develop powerful modalities for helping others disconnect from energetic attachments that keep them stuck in cycles of pain and limitation.

The conversation demystifies how energetic cords and hooks work in our relationships, explaining how we unconsciously exchange emotions, thoughts, and even soul pieces with others. 

I also reveal that even seemingly innocent actions like complaining about an ex on social media create energetic rituals with real consequences. When we remain connected to past relationships, we're literally carrying fragments of other people within our energy fields – making it impossible to fully heal and move forward.

I also share my perspective on difficult relationships as soul contracts. I explain that those who hurt us most in this lifetime may have been souls who deeply loved us in past lives, volunteering to play challenging roles that catalyze our growth. This reframing transforms our understanding of pain and trauma, revealing the perfect design behind our most difficult experiences.

For mothers especially, I offer game-changing wisdom on prioritizing self-care without guilt. My "37 minutes" technique for giving undivided attention while maintaining strong personal boundaries demonstrates how self-prioritization ultimately creates happier, healthier families.

This conversation isn't just theoretical – it's filled with practical techniques for distinguishing between your thoughts and external influences, cutting energetic cords, and reclaiming your authentic power. If you've ever felt inexplicably drawn to unhealthy relationships or situations, this episode illuminates the invisible forces that might be at play and offers a pathway to true energetic sovereignty.

To start on your own path, make sure to grab a 1:1 here.

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