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Fresh Start with Dr. David
Fresh Start with Dr. David episodes
- Fresh Start with Dr. David - Season 3 - Episode 4 - The Transformative Power of Yoga with Yoga Expert & Yoga Virtuoso, Fiji McAlpine, of Do Yoga With Me!
Join Dr. David's riveting discussion with renowned Yoga expert, Fiji McAlpine, on the transformative power of Yoga and its instrumental role in total wellness. Explore the insightful journey of Fiji who turned adversity into purpose through the healing practice of Yoga. The episode brims with enriching discussions on the importance of developing a holistic idea of wellness, fostering inner communication, and reinvesting in our physical existence.
Discover the barriers faced by newcomers to Yoga and delve into overcoming them irrespective of financial capabilities, time constraints, or physical flexibility. The episode also shares insights on making Yoga affordable, dealing with time scarcity excuses, and the shifting gender dynamics in Yogic practices.
Further, learn about Yoga's true essence as a lifestyle, far beyond the commonly seen Asana practices. Recognize Yoga's foundation as a 'union', connecting mind and body, fostering wellness in all life aspects. Hear a compelling explanation on the mind-body interaction, a unique feature of Yoga practice, and the inward journey of self-awareness it triggers.
Unearth the transformative power of yoga in dealing with our cerebral, modern-day lifestyle. Learn how it enhances self-perception, fostering inner security and confidence while teaching self-compassion. Also, explore the benefits of combining conscious movement and controlled breathwork, resulting in powerful healing.
Finally, Fiji shares her practical advice for anyone aspiring to embark on the Yogic path, including simple starting points to incorporate Yoga into one's routine. Enrich your understanding of Yoga, its immense physical and emotional benefits, and how it encourages mental resilience in this enlightening episode.
FREE OFFER for FRESH START SUBSCRIBERS:
Free 6 month premium subscription to doyogawithme.com using this link:
https://www.doyogawithme.com/yoga-promotion?utm_source=fs&utm_medium=podcast&utm_campaign=trial_signup
#mentalhealth #healing #trauma #holistic #holisticmentalhealth #vulnerability #psychology #psychotherapy #therapy #yoga #behavior #spirituality #yogaexpert #yogapractitioner #yogavirtuoso #eatingdisorders #balance #emotionalhealing #breathandmotion #freshstartwithdrdavid #mentalhealthpodcast #podcast #davidawrightmd #drdavidwright #mlcofgreateratlanta #atlantacoaching #atlantacoachingandhypnotherapy #atlantahealthandwellness#limitless #holisticpractices #hyperfocus #movepastpain #resiliency #mentalfortitude #fijimcalpine #doyaogawithme #newyorktimes #wallstreetjournal #newyorkpost #huffingtonpost #buzzfeed #outside #youwebsite #yogaplatform #yogateacher1 hr 5 min - Fresh Start with Dr. David - Season 3 - Episode 3 - Trauma, Self Awakening, Vibrational Energy, Intimacy, & Connection with Special Guest Dr. Don St. John
Fresh Start with Dr. David - Season 3 - Episode 3 - Trauma, Self Awakening, Vibrational Energy, Intimacy, & Connection with Special Guest Dr. Don St. John
Tune in to an impactful episode of Fresh Start with Dr. David, featuring none other than the inspiring Dr. Don St. John. Renowned for his dynamic approach towards healing, Dr. St. John takes us through his riveting journey from grappling with personal struggles to becoming a transformative figure in society. Explore how he shaped his life and impacted countless others by harnessing the power of thinking both within and beyond the conventional.
Unravel the fascinating early life of Dr. St. John and the path of self-healing he embarked upon in his twenties. Discover how his exploration beyond traditional clinical psychology paved the way to a profound understanding of the human potential and healing. Delve into Dr. St. John’s unique view of healing that blends somatic, psycho-emotional, relational, and spiritual components.
Glean deep insights into the power of our connection with our body, the role of the spiritual aspect in our lives, and the influence of these elements on our healing process. Understand how trauma and severed connections can alter perception and shape behavior. Probe into the essence of emotional intimacy in relationships, the impediments in achieving it, and how it's intertwined with our self-discovery process.
We discuss the promising potential of psychedelic-assisted psychotherapy for mental health and the social, political repercussions of trauma. A lively debate ensues over the technology and social media dependency in our society, their impact on loneliness and mental health, and the roots of the loneliness epidemic.
Dr. St. John paints a vivid picture of the significance of vulnerability and therapy, and the complex layers of behavior guarding our genuine emotions. Illuminate on the topic of adaptability and the need to transition between different vibratory qualities depending upon the situation. Understand the pivotal importance of emotional healing in overcoming substance use disorders and the true essence of understanding one's true self in this journey.
The episode culminates, leaving us with the potent lesson on the ironies of technological addiction and our disconnection from ourselves in today's hyper-connected world. Immerse yourselves in these insightful discussions with Dr. St. John and discover vital keys to self-discovery and emotional healing.
55 min - Fresh Start with Dr. David - Season 3 - Episode 2 - The 3 R's of Healing with Special Guest Giji Dennard, Relationship Healer (The Recognize, Release, & Receive Method)Fresh Start with Dr. David - Season 3 - Episode 2 - The 3 R's of Healing with Special Guest Giji Dennard, Relationship Healer (The Recognize, Release, & Receive Method)Ms. Giji Dennard is My special guest on this special episode about Healing, Trauma, and Family (especially fatherly) relationships and dynamics. You definitely do not want to miss this special episode on HEALING with Giji Dennard! Welcome to a truly inspiring episode of Fresh Start with Dr. David.This enlightening discussion revolves around the significant topic of setting and achieving New Year's resolutions. With a multifaceted career spanning over three decades, Giji has gained insight into the myriad facets of human experiences. Her journey traverses the arenas of service excellence, leadership development, identity cultivation, communication mastery, and Kingdom living.As the author of 4 acclaimed books, she explores themes around healing father-child relationships, unleashing personal and professional greatness, and the pursuit of passion.The conversation dives deep into the concept of emotional healing as Giji relates her journey from a high school orator to a passionate speaker and healer. She stresses the importance of addressing and healing 'father wounds' in achieving emotional liberation. Giji shares a unique three-step approach: recognition of wounds, repentance and forgiveness, and receiving love, leading to emotional freedom.This comprehensive discussion extends to providing practical insights into personal healing processes. It ends on a promising note about the potential of personal growth and self-realization following a healing journey. Listen to this captivating episode here.43 min
- Fresh Start with Dr. David - Season 3 - Episode 1 - Life, Healing, & Growth are NOT Linear Processes (Don’t Let Disappointments Doom You)
Fresh Start with Dr. David - Season 3 - Episode 1 - Life, Healing, & Growth are NOT Linear Processes (Don't Let Disappointments Doom You)
29 min - LIFE ADVICE 360 (TM) Television Commercial - Extended Version
LIFE ADVICE 360 (TM) Television Commercial - Extended Version
Take Charge of Your Mental Health & Psychological Wellness.Let's Reboot Your Positive Mindset.www.atlantacoaching.com/life-advice/Life Coaching Plans Start at just $25 per month!Invest in your own Personal Growth & Inner Healing!1 min - Atlanta Coaching & Hypnotherapy Associates Television Commercial - Extended Version
Atlanta Coaching & Hypnotherapy Associates Television Commercial - Extended Version
Take Charge of Your Mental Health & Psychological Wellness.Let's Reboot Your Positive Mindset.www.atlantacoaching.com$100 OFF appointments.Invest in your own Personal Growth & Inner Healing!1 min - MLC Of Greater Atlanta Television Commercial - Extended Version
MLC Of Greater Atlanta Television Commercial - Extended Version
Take Charge of Your Mental Health & Psychological Wellness.Let's Reboot Your Positive Mindset.www.mlcoga.com$100 OFF appointments.Invest in your own Growth & Personal Healing!1 min - Fresh Start with Dr. David - Season 2 - Episode 31 - The Sedona Method (The Release Technique)(Letting Go)
Fresh Start with Dr. David - Season 2 - Episode 31 - The Sedona Method (The Release Technique)(Letting Go) - 11082023
This Episode is All About "The Sedona Method", a Powerful Technique that I use with my clients to help them let go of the thoughts, feelings, ideas, beliefs, and emotions that prevent them from growing and moving forward.
The Sedona Method is a "Release Technique", with "Re" meaning to "do again" and "lease" meaning a temporary contract or state of use or living.
This Technique will change your life. You can order the book on Amazon.
Humans are designed to collect, so our lesson is to "let go of" or "release."
22 min - Fresh Start with Dr. David - Season 2 - Episode 30 - ADHD (Focus, Concentration, Attention, Impulse Control, & Planning)(Special Guest Melat Tezera)
Fresh Start with Dr. David - Season 2 - Episode 30 - ADHD (Focus, Concentration, Attention, Impulse Control, & Planning)(Special Guest Melat Tezera)
This episode of the Fresh Start with Dr. David (with Special Guest, Melat Tezera) is all about how to manage ADHD Symptoms, including symptoms associated Attention, Focus, Concentration, Distraction, Planning, Productivity, Brain Fog, Procrastination, and other Frontal Lobe Functioning.We talk about our journeys through school, struggles with education and learning, and how we overcame the challenges associated with ADHD.
We talk about some of the things that you can do to address ADHD symptoms without Addictive Stimulants (like Vyvanse, Adderall, and Ritalin):
1. Diet & Nutrition
2. Stress & Reactiveness to Stress3. Environment (For Studying & Focusing)3. Exercise & Metabolism4. Support Systems & Social Institutions5. Choosing Fields that you enjoy6. Avoiding Distractions and Social Media Apps7. Thinking Outside of the Box (Being Creative)8. Taking Period Breaks9. Creating Systems that Support Your Learning Style (To-Do-Lists, Post-It-Notes, Alarms, Outlines, Timelines, Planning Tools, Buddy Systems)10. Study Strategies (How you study for classes, tests, examinations, etc.).I share more about LIFE ADVICE 360 ™, the Life Coaching and Life Advice Subscription Service that I created to help you with decision making on a regular, consistent basis, with plans starting as low as $25 per month (less than $1 per day).Website: www.lifeadvice360.com (Under Construction)
www.atlantacoaching.com/life-advice/
Email: [email protected]You definitely don't want to miss this episode!
Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!
YouTube
https://www.youtube.com/@freshstartwithdrdavidApple Podcasts
https://podcasts.apple.com/us/podcast/fresh-start-with-dr-david/id1647991154Spotify
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https://www.pandora.com/podcast/fresh-start-with-dr-david/PC:1001058465iHeartRadio
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https://www.audible.com/pd/Fresh-Start-with-Dr-David-Podcast/B0BVJBG52PAmazon Music
https://tunein.com/radio/Fresh-Start-with-Dr-David-p3502923/Get Your Fresh Start NOW! It's FREE!
Schedule Your 1st Appointment here:
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
Sign Up for LIFE ADVICE 360 (TM) here:
https://www.lifeadvice360.com
#growthmindset #health #healthylifestyle #HealthyLiving #healthyeating #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundantlife #abundancemindset #prosperity ##empowerment #success #successmindset #successtips #holistichealth #holisticwellness #holisticliving #holisticlifestyle #integrativehealth #integrativewellness #integrativenutritioncoach #functionalnutrition #mentalhealth #mentalwellness #lifestyle #lifecoach #lifecoaching #podcast #ADHD #ADD #focus #concentration #attention #distraction #impulsecontrol #selfcontrol #brainfog #planning #productivity #efficiency #studying #mentaltoughtness #lifeadvice360 #atlantacoaching #mlcofgreateratlanta #freshstartwithdrdavid
1 hr 9 min - Fresh Start with Dr. David - Season 2 - Episode 29 - Men’s Health, Diet & Nutrition, Fitness, Wellness, and Longevity with ER Physician and Health Expert Dr Parker Hays of Lasting Impact Wellness
Fresh Start with Dr. David - Season 2 - Episode 29 - Men's Health, Diet & Nutrition, Fitness, Wellness, and Longevity with ER Physician and Health Expert Dr Parker Hays of Lasting Impact Wellness
This Podcast Episode is all about Men's Health, Longevity, Diet & Nutrition, and Wellness from acclaimed ER Physician, Men's Health Advocate, and Co-Founder of Lasting Impact Wellness Group and the Podcast "Lasting Impact Wellness", Dr. Parker Hays, who practices in Charlotte, North Carolina.
Dr. Parker Hays, an acclaimed emergency physician, shares his vast experience as an ER physician and his unique perspective on sustainable wellness, longevity, and men's health, particularly in times of change. Dr. Hays' expertise aligns with many of my ideas, concepts, and beliefs about health, wellness, lifestyle improvement, growth, empowerment, and sustainable habits for a fulfilling life.
With over 30 years of experience in emergency medicine and wellness coaching, Dr. Hays offers a unique perspective on men's health, executive wellness, and longevity. As a recognized educator and speaker, Dr. Hays has a proven ability to communicate complex health topics in an accessible and engaging way. His focus on men's mental health, aging, and resilience during the pandemic are timely and relevant topics for creating better lifestyle habits and helping people transform their lives based up proactivity and prevention.
Dr. Hays has over 2000 listeners to his podcast, "Lasting Impact Wellness."
You don't want to miss this episode with Dr. Parker Hays.You can check out Dr. Hays here:Practice Website: www.lastingimpactwellness.com (Lasting Impact Wellness Group in Charlotte, North Carolina)
Email Address: [email protected]Podcast: "Lasting Impact Wellness"Podcast Link: https://podcasts.apple.com/us/podcast/lasting-impact-wellness/id1694057185Instagram Handle: @lastingimpactwellnessCheck out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!YouTubehttps://www.youtube.com/@freshstartwithdrdavidApple Podcasts
https://podcasts.apple.com/us/podcast/fresh-start-with-dr-david/id1647991154Spotify
https://open.spotify.com/show/5yZNF8pBpHY3cf4qDc87yXPandora
https://www.pandora.com/podcast/fresh-start-with-dr-david/PC:1001058465iHeartRadio
https://www.iheart.com/podcast/338-fresh-start-with-dr-david-109141615/Audible
https://www.audible.com/pd/Fresh-Start-with-Dr-David-Podcast/B0BVJBG52PAmazon Music
https://tunein.com/radio/Fresh-Start-with-Dr-David-p3502923/Get Your Fresh Start NOW! It's FREE!#growth #wellness #diet #nutirtion #growthmindset #health #healthylifestyle #HealthyLiving #healthyeating #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundantlife #abundancemindset #prosperity ##empowerment #success #successmindset #successtips #holistichealth #holisticwellness #holisticliving #holisticlifestyle #integrativehealth #integrativewellness #integrativenutritioncoach #functionalnutrition #mentalhealth #mentalwellness #lifestyle #lifecoach #lifecoaching #podcast #lifestylechoices #drparkerhays #menshealth #longevity #lastingimpactwellness #lastingimpactwellnessgroup
58 min
About Fresh Start with Dr. David
From the publisher's feed
The ”Fresh Start with Dr. David” Podcast
Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche)
The ”Fresh Start with Dr.…
David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics.
During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books.
My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients.
In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address.
In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms.
I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created.
Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species.
You can check out my practice websites here:
https://www.ahmhw.com
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
https://www.atlantasmallbusinessincubator.com
You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here:
”The Nutrient Diet”
www.amazon.com/dp/1663210179/
”Tomato Bisque for the Brain”
www.amazon.com/gp/product/1663209898/
”Sweet Potato Pie for the Spirit, Soul & Psyche”
www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544
You can check out my online professional profiles here:
https://heal.me/practitioner/david-a-wright
https://g.page/r/CeCG_NZ-nddVEAE
https://birdeye.com/mlc-of-greater-atlanta-163043439315402
https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394
Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!
During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books.
My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients.
In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address.
In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms.
I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created.
Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species.
You can check out my practice websites here:
https://www.ahmhw.com
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
https://www.atlantasmallbusinessincubator.com
You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here:
”The Nutrient Diet”
www.amazon.com/dp/1663210179/
”Tomato Bisque for the Brain”
www.amazon.com/gp/product/1663209898/
”Sweet Potato Pie for the Spirit, Soul & Psyche”
www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544
You can check out my online professional profiles here:
https://heal.me/practitioner/david-a-wright
https://g.page/r/CeCG_NZ-nddVEAE
https://birdeye.com/mlc-of-greater-atlanta-163043439315402
https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394
Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!