By Elaina Brown & Hope Nelson
Hope and Elaina are the creators of the Fresh Validation Podcast. This podcast is meant to reach anyone wanting to learn about and relate to topics surrounding mental health, personal growth, relat
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The podcast currently has 98 episodes available.
In this episode, Elaina and Hope talk about the "lazy girl era" that we have felt before and what they are doing to get into their motivated selves.
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Hi everyone! Happy Monday! Today, Elaina talks about social confidence and how to go about anxiety in social situations at work or in regular day-to-day life. Elaina also talks about situations that she has had social anxiety and how she relieves that stress in social situations.
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Tik Tok: @freshvalidationpodcast
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Don't forget to rate, follow, and let us know what you think. Happy listening!
This week, Hope discusses the power of spending time with yourself in solitude, being thankful and content in waiting seasons, "dating yourself" and trying things out of your comfort zone, and how alone time can be beneficial to not only you but those you love.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: [email protected]
Don't forget to rate, follow, and let us know what you think. Happy listening!
On today's episode, Elaina and Hope talk about their first "love" and what their experiences were like. They talk about what they hope people know about finding their first love and whether or not to take things seriously. The girls also go into what makes someone beautiful or attractive whether it be making friends or getting a new boyfriend.
Watch our podcast on YouTube!
https://www.youtube.com/channel/UCa-E3R-RVNxPoGv5mjyAYTg
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: [email protected]
Don't forget to rate, follow, and let us know what you think. Happy listening!
Welcome Shelby George, a great friend, and a driven woman. Shelby goes into her life growing up into being a full-time college student to be a nurse. She talks about what made her want to go into nursing, who inspired her, and where she is headed with her nursing degree. She also goes into her dating life, what it has been like dating in college, learning from prior relationships, and what her views are now on relationships.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: [email protected]
Don't forget to rate, follow, and let us know what you think. Happy listening!
In this episode with Elaina and Kane, they go into talking about their views on marriage, "gender roles," what they want to be like as parents, and more. Kane goes into specifics on how he grew up with divorced parents and what his childhood was like being in a separated household. Listen in to hear more!
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: [email protected]
Don't forget to rate, follow, and let us know what you think. Happy listening!
In this short and sweet solo episode, Hope reflects on recent frustrations that have caused her to feel anxious and even disappointed in herself. Hope walks through some real examples to show her thought process and offers helpful advice for those who can relate to her in any way.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: [email protected]
Don't forget to rate, follow, and let us know what you think. Happy listening!
You want to start living your dream, but where do you start? Elaina has all the answers on how she is getting to achieve her aspirations and how to start. Listen in on Elaina speaking on how she plans to achieve her biggest dreams with just a few steps.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: [email protected]
Don't forget to rate, follow, and let us know what you think. Happy listening!
Today Elaina and Hope go over some of their New Years resolutions and what they hope to accomplish in 2024. Listen in to hear all about their goals, plans, and intentions for this year!
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: [email protected]
Don't forget to rate, follow, and let us know what you think. Happy listening!
Hope unravels the reasons why she's felt "panicky" in her 20s, and they might apply to you, too. After all, there is a lot of pressure to amount to certain standards and be a certain type of person. But what can we do to mitigate the anxious feelings, help ourselves focus on slowing down and being present so that we can enjoy these years? Hope shares what she has been and will be doing to help herself feel more peace and contentment.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: [email protected]
Don't forget to rate, follow, and let us know what you think. Happy listening!
The podcast currently has 98 episodes available.