Fresh Validation
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Fresh Validation episodes

  • How To Disagree While Maintaining Your Friendship

    Is it possible to disagree in a friendship and still be close? Hope and Elaina go into the conversation of disagreements in friendships. A friendship disagreement shouldn't be the end of a friendship, so wouldn't it be easier to talk through the argument with your friend? Listen in to hear more about the girls' advice on this topic!

    Instagram: https://www.instagram.com/freshvalidationpodcast/
     Facebook: https://www.facebook.com/freshvalidationpodcast/
     Tik Tok: @freshvalidationpodcast
     Email: [email protected]

    Don't forget to rate, follow, and let us know what you think. Happy listening!

    37 min
  • Be Your Own Advocate for Your Health / Struggling with Hormonal Imbalances

    Ladies, listen up... you need to be your own advocate in the healthcare setting, and the girls explain why in this episode.  Elaina goes into detail about her health complications and how she's treating her hormonal imbalances.

    Instagram: https://www.instagram.com/freshvalidationpodcast/
     Facebook: https://www.facebook.com/freshvalidationpodcast/
     Tik Tok: @freshvalidationpodcast
     Email: [email protected]

    Don't forget to rate, follow, and let us know what you think. Happy listening!

    49 min
  • Answering Your Questions / Funeral Directing, 75 Hard, and My Faith

    In this week’s episode, Hope answers all of your questions for her! She goes into detail about her job and the intentionality that it takes to work in the death care industry. Hope also shares her opinion on 75 hard and why it is/isn’t a good idea, and finished the episode by sharing a bit about her relationship with God and how He has been with her in her 20s so far.

    Time Stamps
    (2:33) my mom told me I’m not myself on the podcast?!
    (5:12) this podcast's theme
    (6:10) the juicy deets on funeral directing (my job)
    (15:32) my (controversial?) thoughts on 75 hard
    (27:25) how God has saved & helped me in my 20s
    (42:28) outro / where you can find us

    Instagram: https://www.instagram.com/freshvalidationpodcast/
     Facebook: https://www.facebook.com/freshvalidationpodcast/
     Tik Tok: @freshvalidationpodcast
     Email: [email protected]

    Don't forget to rate, follow, and let us know what you think. Happy listening!

    44 min
  • Truth or Drink / with Kaira Guzman

    Truth or Drink. She's a dangerous game. Today, Kaira and Elaina play truth or drink with very juicy questions! Listen in to hear all about their truth or drink game!
    Instagram: https://www.instagram.com/freshvalidationpodcast/
     Facebook: https://www.facebook.com/freshvalidationpodcast/
     Tik Tok: @freshvalidationpodcast
     Email: [email protected]

    Don't forget to rate, follow, and let us know what you think. Happy listening!

    43 min
  • The Journey to Success in Your 20s

    Today, Elaina and Hope talk all things success. They start off by discussing societal views of success and the cost that seems to come with reaching it. The girls get into why money does not equal success or happiness, and also share their own experiences with success based on where they’re at now in life.

    Time Stamps

    (0:33) Intro / life updates
    (8:15) Being transparent about the road to success
    (11:02) What happens once people reach success is twisted
    (14:07) Major success, but at what cost?
    (16:28) Contributors to success besides money
    (20:02) Elaina’s vision for success and future aspirations
    (22:42) When our ambition and creative juices flow
    (28:11) It’s all about the risk / social media
    (31:34) The dream of owning a business and being your own boss
    (34:55) The world is better because of art / Elaina’s art
    (39:28) We all start somewhere, at different points
    (41:15) Outro / where to find us

    Instagram: https://www.instagram.com/freshvalidationpodcast/
     Facebook: https://www.facebook.com/freshvalidationpodcast/
     Tik Tok: @freshvalidationpodcast
     Email: [email protected]

    Don't forget to rate, follow, and let us know what you think. Happy listening!

    44 min
  • Holiday Themed Episode! / Favorite Christmas Movies, Songs, Snacks, & Experiences

    Snuggle up with a hot cocoa and cozy blanket for this holiday / Christmas themed episode! Hope shares all of her favorite things about the holidays including Christmas movies, holiday-themed snacks, gifts she’s looking at, and so much more. She even plays snippets of her favorite Christmas classics so you can hear them in real time and have them on repeat too this holiday season. Happy listening!

    Instagram: https://www.instagram.com/freshvalidationpodcast/
     Facebook: https://www.facebook.com/freshvalidationpodcast/
     Tik Tok: @freshvalidationpodcast
     Email: [email protected]

    Don't forget to rate, follow, and let us know what you think.

    38 min
  • Nostalgia / with Kaira Guzman

    Ever think of something that brings back all the nostalgic memories? This episode with Kaira and Elaina will bring ALL those fun memories back. Listen to fun stories about what they did when they were kids, what music brings them back memories, and the lifestyle they lived as kids. 
    Instagram: https://www.instagram.com/freshvalidationpodcast/
     Facebook: https://www.facebook.com/freshvalidationpodcast/
     Tik Tok: @freshvalidationpodcast
     Email: [email protected]

    Don't forget to rate, follow, and let us know what you think. Happy listening!

    1 hr 10 min
  • You’re Not Your Job / Maintaining a Work-Life Balance and Positivity

    This week Hope shares several random things that have been on her mind, including tea about the Hollywood/music industry, feeling guilt about doing Accutane treatment, and more. But, stick around until the end because Hope opens up about the difficult week she had and why it challenged her physically, mentally, and emotionally. Hope also shares how the hardships of her work week will shape her for the future, and notes the importance of prioritizing a work-life balance.

    Instagram: https://www.instagram.com/freshvalidationpodcast/
     Facebook: https://www.facebook.com/freshvalidationpodcast/
     Tik Tok: @freshvalidationpodcast
     Email: [email protected]

    Don't forget to rate, follow, and let us know what you think. Happy listening!

    34 min
  • A Healthy Morning Routine Can Change Your Life

    A healthy morning routine is no small thing. It helps you stay disciplined, patient, positive, and allows you to show up for yourself and others in your life. Hope shares that the past week of following a solid morning routine completely changed her mood and perspective. Better yet, she offers great advice on how you can set yourself up for a successful day as well.

    Instagram: https://www.instagram.com/freshvalidationpodcast/
    Facebook: https://www.facebook.com/freshvalidationpodcast/
    Tik Tok: @freshvalidationpodcast
    Email: [email protected]

    Don't forget to rate, follow, and let us know what you think. Happy listening!

    31 min
  • How To Be Happy With What You Have & Stop "Needing" More

    When do we stop wanting more? In this week's episode, Hope dives into the universal struggle of feeling like we always need more to be satisfied and happy (which isn't true, by the way). She also discusses the importance of having your own voice and making sure that you don't let people shame you into living timidly or fearfully.

    Instagram: https://www.instagram.com/freshvalidationpodcast/
     Facebook: https://www.facebook.com/freshvalidationpodcast/
     Tik Tok: @freshvalidationpodcast
     Email: [email protected]

    Don't forget to rate, follow, and let us know what you think. Happy listening!

    43 min

About Fresh Validation

From the publisher's feed

Hope and Elaina are the creators of the Fresh Validation Podcast. This podcast is meant to reach anyone wanting to learn about and relate to topics surrounding mental health, personal growth,…

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