Determine whether frozen vegetables or fresh ones are more nutritious. The answer will save you money.👍Connect with me._Garden Fundamentals_ on YouTube: http://www.youtube.com/Gardenfundamentals1_Garden Myths_ Blog: http://www.gardenmyths.com/_Garden Fundamentals_ on Facebook: https://www.facebook.com/groups/GardenFundamentals/_Reality Time_ on YouTube: https://www.youtube.com/@realitytime1_Reality Time_ on Substack: https://realitytime.substack.com/_Reality Time_ on Spotify: https://open.spotify.com/show/2t2BajjSaqm57x9h9Y96xv👍 25% off all my New Society Published books. Use Discount Code: Pavlis25https://www.GardenMyths.com/Pavlis25👍 Get FREE eBook : Growing Great Tomatoes: https://www.gardenmyths.com/free-ebook-growing-great-tomatoes/Become a better gardener, Subscribe: http://www.youtube.com/Gardenfundamentals1?sub_confirmation=1Share with a friend: https://youtu.be/1JwEjn_ZXLU-----------------------Free Stuff:Free Garden eBook: 24 1/2 Garden Design Ideas:http://www.gardenfundamentals.com/24-1-2-garden-design-ideas/-----------------------My Books:Garden Myths:http://www.gardenmyths.com/garden-myths-book-1/Building Natural Ponds:http://www.buildingnaturalponds.com/Soil Science for Gardenershttps://www.gardenfundamentals.com/soil-science/------------------------Free Resources:Garden Fundamentals Blog - lots of gardening information:http://www.gardenfundamentals.com/Garden Fundamentals Facebook Group:https://www.facebook.com/groups/GardenFundamentals/My Garden Myths Blog:http://www.gardenmyths.com/Building Natural Ponds Facebook Group:https://www.facebook.com/groups/buildingnaturalponds/-----------------------Recommended PlaylistsSeed Germination - Everything you need to know:https://www.youtube.com/watch?v=dirz0WIMQi0&list=PLq7hmpP9i05Ska3k7gaBCvNCT9gN_tYajGarden Myths:https://www.youtube.com/watch?v=8tH7Q945gKU&list=PLq7hmpP9i05Sly9y2s-Hj7Fn-ArqKsguQ -----------------------Fresh vs Frozen: Which Vegetables Actually Have More Nutrients?List of Credits:Images:All slides and videos belong to GardenFundamentals.com or are public domain images, except for the following:Some images and videos provided by Depositphotos, https://depositphotos.com/Are frozen vegetables truly inferior to fresh produce? This video explores the nutritional differences, challenging the common belief that fresh is always better. We discuss how processing and storage affect nutrient content, and why options like frozen carrots, frozen peas, and frozen broccoli can be a surprisingly healthy food choice. It's time to rethink your approach to healthy eating and nutrition!