🎙️ Friday Five with Conrad Weaver

A Short Podcast from the First Responder Wellness PodcastTM

Welcome to Friday Five with Conrad Weaver — a quick, five-minute boost to wrap up your week with inspiration, insight, and ideas. Each Friday, I’ll share things that are shaping my world:

    Projects I’m working on in film, podcasting, and first responder wellness

    Key lessons from books I’m reading

    Highlights from events and conferences I’ve attended

    Personal practices that keep me healthy and grounded

    And wisdom from leaders, thinkers, and first responders who are making an impact

Think of this as a behind-the-scenes look into my journey—delivered in bite-sized episodes that fit right into your Friday routine.

Whether you’re a first responder, a leader, or just someone who wants to live well and lead well, Friday Five is here to give you encouragement, practical takeaways, and a reminder that wellness isn’t optional—it’s essential.

Episodes drop every Friday. Tune in, take five, and start your weekend with clarity and purpose.

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FIRST RESPONDER WELLNESS PODCAST

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The First Responder Wellness Podcast is a production of ConjoStudios, LLC