Sign up to save your podcasts
Or
Share Friday Four #18 - Four topics...unscripted, unfiltered, and probably unplanned.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Friday Four #18 - Four topics...unscripted, unfiltered, and probably unplanned.
Today's Friday Four:
- #MyLifeInMaintenance update (training, nutrition, & personal development goals for June)
- One thing I did to change my relationship with my phone
- Content recommendation: Coach's Compass podcast series from Mind Over Macros w/Mike Millner
- How to set and achieve a goal (from the perspective of a 10 year-old)
---
To connect with JK, find him on IG at @coachjkmcleod
View all episodes
By JK McLeod
4.9
4747 ratings
Today's Friday Four:
- #MyLifeInMaintenance update (training, nutrition, & personal development goals for June)
- One thing I did to change my relationship with my phone
- Content recommendation: Coach's Compass podcast series from Mind Over Macros w/Mike Millner
- How to set and achieve a goal (from the perspective of a 10 year-old)
---
To connect with JK, find him on IG at @coachjkmcleod
More shows like Help Me Understand
View all
Redefining Strength Podcast
291 Listeners
The Daily
112,194 Listeners
The Genius Life
4,886 Listeners
The Jordan Syatt Podcast
3,779 Listeners
Dieting from the Inside Out
374 Listeners
I've Had It
17,861 Listeners
The Macro Hour
587 Listeners
Lifting, Running and Living with Kelly and JK
8 Listeners