In this episode we discuss some questions about working with athletes 55 & Up and how we've made adjustments with our structure to better accomodate these athletes.

Please listen to this episode to hear more: https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000703404708

In this episode we answer listener questions!

In This Episode Jeff & Andy discuss the Old & New Core Values at Friendship Fitness!

Email future questions to: [email protected]

https://jeffb.substack.com/p/goal-setting-tis-the-season

https://jeffb.substack.com/p/part-2-40-favorite-lessons-before

https://jeffb.substack.com/p/40-favorite-lessons-before-i-turn

https://jeffb.substack.com/p/winter-strong

https://jeffb.substack.com/p/state-of-friendship-2024-edition

https://jeffb.substack.com/p/camaraderie-a-hidden-health-hack

Jenny & I sit down to discuss our hopes & dreams for the world our daughters will grow up in!