Friendship Podcast

By Friendship Fitness

Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.... more

· Society & Culture

4.6

3737 ratings

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FAQs about Friendship Podcast:

How many episodes does Friendship Podcast have?

The podcast currently has 255 episodes available.

Friendship Podcast episodes:

December 15, 2024 Episode 210: 40 Favorite Lessons Before I Turn 40
https://jeffb.substack.com/p/40-favorite-lessons-before-i-turn
...more
14min
December 01, 2024 Episode 209: Winter Strong
https://jeffb.substack.com/p/winter-strong
...more
23min
November 17, 2024 Episode 208: State of Friendship 2024
https://jeffb.substack.com/p/state-of-friendship-2024-edition
...more
29min
November 10, 2024 Episode 207: Camaraderie: A Hidden Health Hack
https://jeffb.substack.com/p/camaraderie-a-hidden-health-hack
...more
26min
October 27, 2024 Episode 206: Developing Young Women w/ Dr. Jenny Borda
Jenny & I sit down to discuss our hopes & dreams for the world our daughters will grow up in!
...more
1h 11min
October 20, 2024 Episode 205: Developing A Positive Self-Energy Model
https://jeffb.substack.com/p/developing-a-positive-self-energy
...more
20min
October 13, 2024 Episode 204: Insulin, Cortisol, Stress and Hormones
How our environment is keeping us unhealthy, and setting our next generation up for failure.
https://jeffb.substack.com/p/insulin-cortisol-stress-and-hormones
...more
35min
October 08, 2024 Episode 203: All Things Ozempic & Medical Interventions for a Healthy Life
https://youtu.be/n1Ejsx90uls
...more
1h
October 06, 2024 Episode 202: Women's Strength, Longevity & TRUE Health
https://jeffb.substack.com/p/womens-strength-longevity-and-true
...more
16min
September 29, 2024 Episode 201: Honoring the Women of Friendship!
https://jeffb.substack.com/p/honoring-the-women-of-friendship
...more
10min

FAQs about Friendship Podcast:

How many episodes does Friendship Podcast have?

The podcast currently has 255 episodes available.

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