The FRL crew discusses the 2024 Who's Number One lineup, previews the 2024 149 lb weightclass, brings back slam or scam, and more!

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(0:00) fun and easy banter

(2:37) Bo Bassett recruiting process hate

(10:50) Who's Number One lineup discussion

(24:00) World Team Trials stuff we didn't get to last show

(32:25) 149 lb tiers

(47:36) Slam or Scam

(1:03:05) Questions From Friends

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