The FRL crew talks about all of the crazy recent wrestling news.

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(0:00) UWW weigh-inn change update

(3:33) why Zack Ryder entered the transfer portal and where he could go

(20:02) what 4 teams are going to win a team trophy next year?

(44:56) will Penn State break the NCAA record again next year?

(54:40) National Duals Invitational Team Qualifications Announced

(1:00:08) what we're looking forward to most this freestyle season

(1:09:00) questions from friends

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