Cyon joins the show to discuss the very sad news of Damian Mendez and what wrestling can do about weight cutting in the sport.

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(0:00) Gable Steveson continues to tease a return to college wrestling

(6:40) Cyon tells the story of him almost dying and gives us all a good life lesson

(21:10) the sad story of Damian Mendez and a very serious talk about what needs to be done about weight cutting in the sport of wrestling

(1:15:38) Iowa State questions from friends 

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