Shane Sparks joins the show to talk about Penn State, Iowa State, UNI, Cornell, and more.

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(0:00) Iowa State vs Penn State

(28:13) Iowa State vs Cornell

(35:00) 197 is absurd this year

(38:41) Northern Iowa's weekend + expectations for Ohio State

(1:04:00) the current state of US Greco

(1:09:55) questions + the old dual vs tournament team title debate

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