Life was going well for Adam Bevington, until, in his mid 30’s, something went very wrong. Struck down with pain, and climbing towards 140kg (22 stone) in weight, Adam was struggling to walk and no one could understand what was happening to him. This is an incredible comeback story to running.

You can find the JOG ON running kit at: https://www.thisisjogon.com/shop

JOG ON Training Plans: https://www.thisisjogon.com/trainingplans

The video version of this episode: https://youtu.be/c5feHRbWeGY