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Do you ever stumble upon a voice that resonates so deeply with you that it feels like a dear friend sharing wisdom over coffee? That's exactly how you'll feel as you listen to this episode with our incredible guest, Karen.

A certified health and lifestyle coach with a heart for women over 40, Karen's shift from blogger to podcaster has allowed her to connect more intimately with her audience. Her unique blend of health and life coaching topics, coupled with the raw authenticity of her voice, has struck a chord with women seeking transformation over 40.

It's not always easy to hook a podcast audience from the beginning, but Karen has artfully mastered the craft. She shares insights on selecting the right categories and places for your content to maximize reach. Karen also discusses the surprises and successes she's experienced with different topics and the importance of audience engagement. But the conversation doesn't end on the podcast platform; we also discuss cross-promotion and the realities of transitioning followers from the podcast to social media or email lists.

Embracing the concept of imperfection, Karen sheds light on her struggle with perfectionism and how she's broken free from the cycle of re-recording and over-editing. She dishes out advice that will be a breath of fresh air for anyone stuck in a similar cycle.

Eager to connect with Karen and learn more? Tune in to her fantastic podcast, Wellegant Woman: Redefining Midlife.

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Click the "Send Krystal a Text Message" link above to send us your questions, comments, and feedback on the show! (Pssst...we'll do giveaways in upcoming episodes so make sure you leave your name & podcast title.)

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