In this episode of The Black Belt in Leadership podcast, leadership coach and focus expert Katie Stoddart shares practical strategies for improving focus, boosting productivity, and leading with clarity. As the founder of The Focus Bee and author of The Magic of Focus, Katie outlines her three pillars of focus: short-term, long-term, and selective. She explains how they help leaders perform at their best.

We explore the connection between focus and flow, why energy management beats time management, and how resilient leadership builds high-performing teams. Katie also shares real-world coaching examples from working with CEOs and entrepreneurs, showing how focused leadership drives results, improves culture, and reduces burnout.

If you're a CEO, founder, or executive looking to improve mental clarity, lead with more intention and presence, and build a sustainable path to success, this episode is a must-listen.

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