*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!

In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*

******

In this episode, my friend Mallory shares her experience with postpartum depression and later I do a Q&A answering your questions about it.

Here are the questions I go over in the Q&A!

1. What should I do if I need help?

2. What are some of the common treatment methods?

3. Are there certain risk factors?

4. What should I say to people if they think I'm fine, because I don't look sick?

5. How long will it take for me to feel better?

Mallory's Bio:

Mallory is a mom to two sweet kids, ages 3.5 and 8 months who fill her heart with joy and her home with mess and never-ending laundry! She and her husband live in Nashville, TN and Mallory spends her time outside the home helping parents and school personnel provide the best services for their kids with special needs. She is a contributing writer for Scary Mommy, the Mighty, and Wallet Path and can be found online at www.iepguru.com, or by email at [email protected].

Resources from the episode:

www.ppdjourney.com

Changes that Heal, by Henry Cloud

When Changing Nothing Changes Everything, by Laurie Short

Unseen, by Sara Hagerty

postpartum.net

******

Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!

CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!