In this podcast, I talk with Sila Gatti, founder of Not Coffee about her thyroid story. Sila was diagnosed with Graves Disease (hyperthyroidism) about 4 years ago. She went on medication but after a few years she started looking into other things she could do to support her thyroid health.

As a result of working with a Chinese medicine practitioner, she changed her diet, exercise and gave up her very precious coffee addiction! Sila missed her coffee so much that she and her husband spent month developing a caffeine and stimulant free coffee alternative, called Not Coffee.

We cover the following topics in our conversation:

• The background to Sila's Graves diagnosis.
• Symptoms she experienced like racing heart, extreme fatigue
• Her history of over exercising and taking preworkout stimulants.
• Her relationship with her body - how she's make peace with it and started to learn to love her body.
• Her relationship with coffee (it used to be her "best friend" ☕️🥰).
• The development of Not Coffee and how it's now helping people who can't drink coffee.

If you would like to try Not Coffee, you can use the coupon code THYROID20 at checkout for 20% off your first order.

Sila Gatti is the founder of Not Coffee, a Melbourne-based company that offers a coffee alternative that looks, acts, and tastes like coffee but without caffeine or stimulants. After developing Graves Disease and experiencing health issues that forced her to give up coffee, Sila developed Not Coffee as a solution for herself and others who were trying to give up coffee. Not Coffee is a healthy option that offers the familiar taste and ritual of coffee without the negative side effects associated with caffeine. With a background in marketing, Sila has used her expertise to build the Not Coffee brand and grow the business. She is passionate about helping people lead healthier lives and is committed to making Not Coffee an accessible and enjoyable option for everyone.


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