Kara Seymour was deeply entrenched in the New Age movement as a Kundalini yogi. She was also thoroughly convinced that Christians were judgmental, boring, and brainwashed. So she was as surprised as anyone when she met a group of Christian women who became her new best friends.

I can't wait for you to hear her amazing story of transformation, the judgment she felt outside and inside the Church, and how her relationship with Jesus has changed her life.

We're kicking off our Judgy Girl series, where we're looking at stories of judgment and mercy from the Bible and how to live like it's true that our God is a merciful Judge. I'm weaving in some thoughts about several Bible stories of mercy into my conversation with Kara.

Guest: Kara Seymour

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Music: Cade Popkin

Kara Seymour

Kara Seymour is a woman whose life was radically transformed by the power of the gospel. After spending over 20 years deeply immersed in New Age spirituality—both personally and professionally—she encountered Jesus in January 2024 in a way that completely upended her worldview. Within weeks, she surrendered her life to Him, walked away from deception, and stepped into the freedom only Christ can offer. Today, Kara leads Pasta + Prayers, an online community of over 200 women around the world, where she helps others discover the truth of God’s Word through faith, fellowship, and homemade pasta.

Connect with Kara:

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Check out more episodes in the Judgy Series.

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Search by Section of the Bible or Series! We've now made it easy for you to search for an episode on a particular story of the Bible.   

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