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When Holly Kimbell was pregnant, she found herself so fearful of birth that she was avoidant of receiving care. What the first time mom didn’t realize was that postpartum would feel even scarier than birth. 

By two months in, the first time mom knew that she needed therapy, but it wasn’t until her daughter’s first birthday that she finally got the treatment that changed everything.

In today’s episode, Chelsea learns about Holly's journey through postpartum depression and postpartum psychosis, how community and family support kickstarted her recovery, and what led her to start her own postpartum doula company, Orange County Postpartum Doula. Together they talk about the courage it takes to seek help, breaking the silence around maternal mental health, and how to rebuild the “modern-day village” every mom deserves. 

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Next Steps:

Grab my free postpartum better protocol: https://corecarecultivate.com/postpartum-better-protocol

Connect with me on IG: @Chelsea.barbine

Grab your Postpartum Playbook: https://corecarecultivate.com/postpartum-playbook

Save 20% on coaching with me in the Cultivate Crew using code: BETTERPOD20 at checkout: https://corecarecultivate.com/the-cultivate-crew-purchase

Email me at: [email protected]