Ever feel like everyone else has it all figured out—and you’re the only one second-guessing every clinical decision? You’re not alone. I’ve been there.

In this episode, I’m pulling back the curtain on my early career journey—from overthinking everything to becoming a confident, grounded occupational therapist (and now mentor). I’ll walk you through the mindset shifts, support systems, and practical steps that helped me stop comparing myself to others and start trusting my clinical reasoning.

💭 Here's what we dive into:

• Why confidence isn’t something you’re born with—it’s something you build

• How early support, mentorship, and feedback shaped my growth

• What I did differently to develop quickly as a new grad

• 3 powerful steps to start building your confidence today

• Why knowing your strengths changes everything

✨ Want to take action right away?

Download my free self-assessment: Are You Using Your Strengths?

This tool will help you identify what you bring to the table so you can stop second-guessing and start showing up with clarity and confidence.

If you’re ready to go deeper and want personal guidance, apply for mentoring via the link below or message me on Instagram @parish.rawlins.

Confidence isn’t something that just comes with time—it’s something we build together. Let’s do this 💪