In this episode of the Orthodox Health Podcast, Dr. Michael Christian & co-host John explore the profound significance of water from an Orthodox Christian perspective. They delve into the theological, ancestral, & scientific aspects of water, emphasizing its sacredness & the need for reverence in our relationship with this essential element.

The conversation covers the importance of hydration, the impact of modern water quality, & practical tips for integrating a spiritual approach to water consumption in daily life.

Takeaways:

• ​Water is not just a physical necessity but a sacred element.
• ​The Orthodox Church views water as a symbol of renewal & grace.
• ​Reclaiming reverence for water is essential for spiritual & physical health.
• ​Holy water is considered a powerful tool for healing.
• ​Modern society often treats water as a commodity rather than a gift.
• ​Ancestral practices show a deep respect for water sources.
• ​Understanding the quality of our water is crucial for health.
• ​Hydration should be approached with intention & gratitude.
• ​Blessing water before consumption fosters a spiritual connection.
• ​The quest for meaning & healing is reflected in our relationship with water.

Sound Bites:

"Water points us to a deeper reality."

"Holy water is the best medicine, & I say this not as a bishop, but as a physician." - St. Luke the Surgeon

"We thirst for meaning, for healing."

Chapters:

00:00 Opener

01:30 Ep 10 Recap & Intro to Water's Sacred Role as Medicine

02:56 Theological Perspectives on Water

04:32 Water in the Life of the Church

07:04 Water as a Symbol of Healing

13:45 Ancestral Wisdom & Water Practices

20:08 Modern Science & Water Quality

22:16 The Dangers of Contaminated Water

24:21 Understanding Structured Water & Hydration

25:12 The Importance of Minerals in Water

27:35 Hydration & the Nervous System

28:58 Practical Tips for the Water in Your Life

33:22 The Spiritual Significance of Water

35:39 Key Takeaways on Water & Health

40:22 Outro

Work with Dr. Mike: https://www.OrthodoxHealth.com

Pre-Order Orthodoxy & The Medicine of the Future: https://www.orthodoxhealth.com/book

Intro & Outro Music: St. John of Chicago Orthodox Church Choir (Arkansas) - Please support their building fund by buying the whole album here:⁠https://stjohnorthodoxchurch.bandcamp.com/album/come-ye-faithful-building-fundraiser⁠