From the Mat

From the Mat

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From the Mat episodes

  • Stifling the expression of children through discipline
    After volunteering for a field day at a local elementary school I pose the question; do you know the difference between disciplining for the sake of keeping order or disciplining to cultivate growth?
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    17 min
  • From the chair with Kevin Rogers of Shwaxx Hydrate and Style
    Getting my haircut by Kevin Rogers himself as he tells me about his experience at the first ever Bronner Brothers Convention in hosted in New Orleans Louisiana
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/newparadigmletters/support
    8 min
  • Dropping the vibrations of others that do not serve you
    Use this one phrase to help you drop the vibrations of others that you may have picked up wine throughout the day.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/newparadigmletters/support
    6 min
  • Somewhere in Stone Mountain Georgia
    Somewhere in Stone Mountain Georgia
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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/newparadigmletters/support
    5 min
  • LOVE AND LIGHT TO YOU
    Love and light humans! YouTube to IG, now all the Independent Nomad content on tools to master your mind, money, body, and soul is here to listen anytime
    9 min

About From the Mat

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From the Mat begins as a personal world of insightful discoveries about the balance of Life experienced through yoga practice during the pandemic; five years later- it's something new...