Episode 3: Find Your Power Position and Feel the Difference

Podcasts Hosts:  Terah Kathryn Collins, Lorrie Webb Grillo, and Ro Rusnock

Recorded:  February 6, 2024

 

Show Notes:

 

• Definition of the power position

• How to find the power position for your desk

• How to determine the power position for your bed

• Your nervous system's response to being in the power position

• Before & after stories about the positive impact the power position can have on your vitality, sense of safety, and productivity

Thanks to Brian Collins for our fantastic intro and outro, and to show producer Amy Chini for pulling it all together.

Do you have questions for your co-hosts? We look forward to answering them on future podcasts!

Contact us: [email protected].

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