Sign up to save your podcasts
Or
Share Fuel and Flow - The GOOD Lounge
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fuel and Flow - The GOOD Lounge
Join us for an evening of nourishment - for your body and your spirit! The GOOD Lounge is hosting Fuel and Flow, a conversation on ways to love our body with more intention on nutrition and movement. We’re thrilled to welcome:
🌱Whitney Williams-Black: herbalist, student midwife, and educator, is excited to share how food can be used as medicine through the wisdom of holistic care.
💪🏾Tiffany Daniels: physical therapist and founder of Bulls Bayou Co., is passionate about movement, strength and empowering our bodies to help prevent stroke and cardiac diseases that plague the Black community.
Expect real talk, practical tips, and inspiration. Let’s connect, learn, and grow together! Come as you are. Leave inspired. 💜
#theGOODlounge #FuelandFlow #WellnessforAll #HolisticHealth
#WellBeing
#Community
Session Outline:
0:22 Intro
2:11 Tiffany Daniels
2:45 Whitney Williams-Black
3:53 How do you define care for your body?
13:34 Tips for Men
16:18 Everyday Practices that enable intentional care
28:17 The Future of Collective Wellness
53:47 Is Organic Worth It?
55:41 Resources
View all episodes
By Living Corporate, LLC
4.8
317317 ratings
Join us for an evening of nourishment - for your body and your spirit! The GOOD Lounge is hosting Fuel and Flow, a conversation on ways to love our body with more intention on nutrition and movement. We’re thrilled to welcome:
🌱Whitney Williams-Black: herbalist, student midwife, and educator, is excited to share how food can be used as medicine through the wisdom of holistic care.
💪🏾Tiffany Daniels: physical therapist and founder of Bulls Bayou Co., is passionate about movement, strength and empowering our bodies to help prevent stroke and cardiac diseases that plague the Black community.
Expect real talk, practical tips, and inspiration. Let’s connect, learn, and grow together! Come as you are. Leave inspired. 💜
#theGOODlounge #FuelandFlow #WellnessforAll #HolisticHealth
#WellBeing
#Community
Session Outline:
0:22 Intro
2:11 Tiffany Daniels
2:45 Whitney Williams-Black
3:53 How do you define care for your body?
13:34 Tips for Men
16:18 Everyday Practices that enable intentional care
28:17 The Future of Collective Wellness
53:47 Is Organic Worth It?
55:41 Resources
More shows like Living Corporate
View all
The Read
27,360 Listeners
Brown Ambition
2,534 Listeners
The Friend Zone
5,632 Listeners
The Clever Girls Know Podcast With Bola Sokunbi
879 Listeners
Gettin' Grown
3,799 Listeners
Therapy for Black Girls
5,681 Listeners
Decisions, Decisions
7,618 Listeners
Journey To Launch
1,683 Listeners
Smart Funny & Black Productions
9,585 Listeners
Career Contessa
474 Listeners
She's So Lucky
2,716 Listeners
Ratchet & Respectable
3,235 Listeners
Earn Your Leisure
7,849 Listeners
The Leadership Range
39 Listeners
Liberated Love Notes
80 Listeners
Jade + X. D.
1,116 Listeners
Native Land Pod
3,467 Listeners
The Break Room
42 Listeners
The ClariTEA Podcast
31 Listeners
The Access Point
20 Listeners
The Group Chat
18 Listeners