Fully Alive

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Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

In this episode of From Numbness to Fulfilment, I talk about Balance in life. What is it, what disrupts our balance, and tips on how to easily live in a balanced flow.

You'll understand and see how simple it is to incorporate these ideas into your life right away!
 
I would love to know what is working for you and what isn't.

Intro+Outro: Won't fall down by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover

Send us Fan Mail

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

In this #FNTFSessions, we have the Host a monthly virtual happy and writer Jennifer Legra. We'll talk about living life uncorked, what is that and how to live celebrating each moment of life. If you love celebrations or are desperately wanting a dose of motivation, inspiration and great tips on how to embrace this “celebrating whenever” lifestyle, then you don’t want to miss this episode with Jen.
 
 Jen’s website is http://drinkingthewholebottle.com/

Facebook https://www.facebook.com/DrinkingTheWholeBottle

Instagram https://www.instagram.com/drinkingthewholebottle/

Celebration Giveaway!!!! Win one of the 2 breakthrough 90 minutes calls just you and me! Woohoo!! Only 1 week left to participate! (It closes Wednesday 2nd of December)
To participate is as easy as 1, 2, 3
1) In this app you are listening this podcast from, take a screenshot or picture of where it says "Subscribed" as this Giveaway is only for subscribers.
2) Review this podcast in this platform of click here for more options. Take a screenshot or picture of that as well.
3) Finally go to social media and post about this podcast so you can help other people that may need this as well. Take a screenshot of that as well and once you have all 3 screenshots or pictures, send them to me with the subject "Celebration Giveaway" to [email protected] (fulfilment with one L, english version)
And you're in!
 
Intro+Outro: Won't fall down by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover

Send us Fan Mail

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

Join me in this episode of From Numbness to Fulfilment where I'll talk about Time, and how it affects our perception of fulfilment in life.
You'll shift from a mindset that is not serving you to one that will catapult you in the direction you want to go.

Also a surprise for you :D

Celebration Giveaway!!!! Woohoo!!
To participate is as easy as 1, 2, 3
1) In this app you are listening this podcast from, take a screenshot or picture of where it says "Subscribed" as this Giveaway is only for subscribers.
2) Review this podcast in this platform of click here for more options. Take a screenshot or picture of that as well.
3) Finally go to social media and post about this podcast so you can help other people that may need this as well. Take a screenshot of that as well and once you have all 3 screenshots or pictures, send them to me with the subject "Celebration Giveaway" to [email protected] (fulfilment with one L english version)
And you're in!

The episode I mentioned was episode 18 titled "The key to Fulfilment".

Intro+Outro: Won't fall down by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover

Send us Fan Mail

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

In this #FNTFSessions, we have the best-selling author of the book Best Life-ing, Julia Brodska. She'll share her story and how her 7 areas of life framework help people live a fulfilling life.

Julia's website is https://www.bestlifeing.com/
Julia's Instagram @bestlife.ing
 
I would love to know what is working for you and what isn't. 
 
Intro+Outro: Won't fall down by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover

Send us Fan Mail

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

Today I'll talk about actions, regrets and identity. I'll teach a super effective 2-step tool to shift the mindset and look at those situations in you and in other people without taking everything personally, and to make peace regarding that time when you think you should’ve done better so you can stop kicking your mental but about it.
We are not our actions, our actions are more the reflection of how we feel inside regarding that situation than a definition of identity. Sometimes we do things that we wouldn’t normally do, but at that moment is just all we can do, even if we did something that we don’t feel proud of at all because we know we could’ve done better.
 
I would love to know what is working for you and what isn't.

Intro: Won't fall down by The Crystal Clover
Outro: Reeling by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover

Send us Fan Mail

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

In this #FNTFSessions, we have the author of a book I love The Anxious Hippie. With Lucie we'll talk about anxiety and what's really at the core of it, how to identify it, and what to do if you recognise the symptoms or are already dealing with anxiety so it doesn't snowball into something bigger. And many more lessons from Lucie to you.

Lucie's website is https://www.luciedickenson.com/
 
I would love to know what is working for you and what isn't. 
 
Intro+Outro: Won't fall down by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover

Send us Fan Mail

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

Today will be a short, simple and to-the-point episode. I want to talk about laughter. And laughter it’s not all about cat videos, bloopers, or funny faces, is much much more than that.
We'll talk about some scientific facts about laughter and over a dozen ways, you can incorporate more humour into your life.
 
I would love to know what is working for you and what isn't.

Intro: Won't fall down by The Crystal Clover
Outro: Reeling by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover

Send us Fan Mail

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

Today we have a guest that will completely change what you think about Grief. We’ve all heard the stages of grieving and think that’s all there is to it, but this interview goes far beyond that, really tuning in to the core of what Grief really is and what’s involved in the process. When we hear grief, we instantly think that is a loss of a loved one, but it’s so much more than that.

We’ll learn What are the symptoms to recognise if you are grieving? What makes the grieving process work? How to help someone in your life that is grieving without pushing or leaving them by themselves too much? When is necessary to look for professional help? The difference between Grief and Depression, and much much more.

Cris's website is https://www.vitalkompass.com/
Cris's podcast is Vital Kompass
Cris's Instagram is @vitalkompass
 
I would love to know what is working for you and what isn't. 
 
Intro+Outro: Won't fall down by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover

Send us Fan Mail

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

Today you are going to learn what are healthy boundaries, and how to set them and keep them.  Signs of lack of boundaries, how to know if someone crossed your line, how to say no without guilt, how to deal with people that are constantly disrespecting your boundaries and how to do it even if you are afraid of conflict and try to avoid it at all cost. 

Our guest today is Catarina Page, she is a mindset & boundaries expert who specialises in helping kind-hearted folks say NO to toxic people and situations so they can achieve emotional freedom. She is also the host of the Wake Up And Unfold Podcast which covers topics related to personal development & self-growth. 

Catarina's Instagram is @thecatarinapage
Catarina's podcast is Wake Up And Unfold
 
I would love to know what is working for you and what isn't. 
 
Intro+Outro: Won't fall down by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover

Send us Fan Mail

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

Hello beautiful people! In this episode, I'll talk about what fulfilment is, what is not, and what's the key to living a fulfilling life. 
 
 I would love to know what is working for you and what isn't. 

 Intro: Won't fall down by The Crystal Clover
Outro: Reeling by The Crystal Clover

Is there something you would like me to talk about? Let's talk

POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive

Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share
Share this episode with everyone so we can help more people together!

If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.

Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to [email protected]
 
Intro + Outro: Express by The Crystal Clover