I'm starting a Men's Group on January 25th to serve as an initation for men looking to grow & develop as leaders within a like minded community. In this episode I give you all the ins and outs of why I'm starting this men's group and if it might be a good fit for you. 

In this Men's Group You Will Learn to…

• Express the healthy masculine
• Lead authentically
• Take control of your life
• Show up confidently in daily life
• Connect to your deeper purpose
• Increase your Emotional Intelligence
• Create a brotherhood with like minded men
• Have more intimate & fulfilling relationships
• Develop resilience to overcome challenges

Included…

• Telegram Group Chat
• Physical Challenges
• Weekly Growth Assignments
• 6 Weekly 90 Minute Coaching Calls
• Jan 25th @ 6PM MST
• Feb 1st @ 6PM MST
• Feb 8th @ 6PM MST
• Feb 15th @ 6PM MST
• Feb 22nd @ 6PM MST
• March 1st @ 6PM MST

Find out more about the Men's Group : HERE

I am excited to announce a new weekly segment to the podcast: Quit Something Thursday! 

This will drop weekly on Thursday and will be a short 5-10 minute episode getting you to think about what's most important in your world. 

In a society filled with the idea the "more is better", we often find ourselves caught up in the rat race of more learning, more knowledge, and just in general adding more to our plate. However there is a huge power in letting go! 

Through my own experiences I've learned that sometimes the best thing you can do is quit what's not serving you. 

Whether that's quitting...

- A limiting belief

- Toxic relationships 

- A job to pursue your passions

- Self abandonment

So every week I'm going to bring you a new episode of something to quit each week with the hope you will reflect on what you need to remove to improve and optimize your life!

If you want to join the men's group check out more informationg here! 

https://mailchi.mp/taylorsleaford/mens-group

In this episode I dive in with, Michelle Badagliacca , a fellow Co-Author of the book Heart Centered Leadership.

We dive deep into the power of refelction, setting intentions in a new year and most specifically the power of connecting to your intuition. The phrase "trusting your gut" is not only real, but it's a connection that can be cultivated and will change your life!   

Michelle has a unique perspective on intuition which led to some of the best decision in her life, even though sometimes her intuition has told her to break off an engagement, quit her stable job and live a nomadic lifestyle.  Michelle is a spiritual leader and awakening coach for women. She helps intuitive women and female entrepreneurs transform their lives and create heart-centered business. Through energetic alignment and intuitive spiritual practices. She's held over 50 plus women's circles workshops and is a certified breathwork coach Reiki, master and teacher.     If you want to cultivate a connection with your intuition and make 2023 the best year yet this is the episode for you!

If you want to connect with Michelle, follow her on instagram https://www.instagram.com/michelle.the.mystic/

If you are ready to take action on your goals and get results NOW, apply for the Personal Growth Accelerator today!

https://mailchi.mp/taylorsleaford/personalgrowthaccelerator

Join the Fully Human Facebook Community!

JOIN COMMUNITY HERE

Follow me on Instagram: @taylor_sleaford

On this week's episode I interview David Boyd, President of Man UNcivilized, to dive into the topic of men's work and the mission of Man UNcivilized which is to "end the suffering in Men and the suffering caused by Men". 

We dive into topics such as...

-Masculinity in a Modern World

-Men's Work

-Healing Trauma

-Why Men Need Men

-Man UNcivilized

If you want to connect with Dave check him out on Instagram: @man_uncivilized_dave

Check out all things Man UNCivilized HERE

If you are ready to take action on your goals and get results NOW, apply for the Personal Growth Accelerator today!

https://mailchi.mp/taylorsleaford/personalgrowthaccelerator

Join the Fully Human Facebook Community!

JOIN COMMUNITY HERE

Follow me on Instagram: @taylor_sleaford

If you are human, then you have experiencce imposter syndrome! It's something that crippled my confidence and effectiveness both in relationships and work for years until I found a way to take control. 

In this episode I'm going to share with you the three major tips that will help you overcome imposter syndrome to be the best version of yourself! 

And reminder, I have 4 spots left in my Personal Growth Accelerator!

It's for you If you feel like your lack of confidence and mindset is leaving you… 

• Crippled when interacting in front of other people. 
• Unable to clearly articulate your thoughts and ideas
• Constantly doubting your capabilities
• Preventing you from showing up in an authentic ways in relationships 

It’s a 5 week 1:1 coaching program that is meant to be a sprint to help you feel success now! 

You’ll get five, 40 minute coaching calls with me and my mission is to help you build the mindset and have the tools to show up confident in every area of your life. 

I’m offering a massive discount for the next 4 people that sign up before December 21st. The price is $497 and will go up to $750. 

Here is the link to learn more & apply! --> PERSONAL GROWTH ACCELERATOR

Join the Fully Human Facebook Community!

JOIN COMMUNITY HERE

Follow me on Instagram: @taylor_sleaford

In this episoe I interview Ryel Kestano, Co-founder and CEO of ART International- Authentic Relating Training. "At its simplest, authentic relating is a groundbreaking relational practice that creates profoundly enriching, enlivening, and nourishing relationships in all social domains of life, from the bedroom to the boardroom, with intimate partners and perfect strangers and everyone in between." - ART Website

In this episode...

-Ryel discusses his journey to discovery Authentic Relating and the impatc on his personal life

-Learn how your relationships can feel so much deeper, nourishing and intimate through this practice

-Hear the premise of this practice and tools you can implement today to connect better to yourself and others 

- They why behind Ryel's new book: Authentic Relating

Check Out ART International 

https://authenticrelating.co/

Ryel's Website

https://ryelkestano.com/

Buy Ryel's Book on Amazon

https://www.amazon.com/Authentic-Relating-Meaningful-Nourishing-Relationships/dp/B0BCD519VK/ref=sr_1_1?crid=388MKPBMEGXOS&keywords=authentic+relating+ryel&qid=1670011638&sprefix=authentic+relating%2Caps%2C457&sr=8-1

If this message resonated and you want to learn how to have more meaningful, deeper and connected relationships then my Personal Growth Accelerator is the coaching program for you!

This program consists of 5 1:1 calls with me as well as daily support via Voxer to achieve your goals. 

I am offering a special price of $497 for the 5 people who sign up before December 21st. This is normally priced at $750 so this is a massive discount. 

If you are an action taker ready to start feeing progress then clink the link in the description ot apply for the personal growth accelerator today!

Click HERE to Apply to The Personal Growth Accelerator 

Join the Fully Human Facebook Community!

JOIN COMMUNITY HERE

Follow me on Instagram: @taylor_sleaford

Today’s episode  covers 5 Mistakes That Are Costing You Time!

I talk about 5 mistakes that a lot of us are making that are costing us time and taking us away from doing the things we REALLY want to be doing in our lives!

The 5 Mistakes That Are Costing You Time that we cover in the video are:

#1: Not Scheduling Your Week

#2: Your To-Do List Is Too Long

#3: You Are Trying To Multitask

#4: You Keep Putting Off The Hard Things

#5: You Aren’t Paying Attention To Your Energy

If this message resonated and you feel like you have struggled with time management for too long, stressed out from not finishing your to do lists every day and want to start being productive instead of busy so that you can accomplish your goals faster with less effort then my personal growth accelerator is for you!

I have created this new 5 week 1:1 coaching program to help you stop feeling stuck and start getting tangible progress towards your goals right now! 

This program consists of 5 1:1 calls with me as well as daily support via voxer to achieve your goals. 

I am offering a special price of $497 for the 5 people who sign up before December 21st. This is normally priced at $750 so this is a massive discount.

If you are an action taker ready to start feeing progress then clink the link in the description ot apply for the personal growth accelerator today!

Click HERE to Apply to The Personal Growth Accelerator 

Join the Fully Human Facebook Community!

JOIN COMMUNITY HERE

Follow me on Instagram: @taylor_sleaford

If you are interested in 1:1 coaching send me the message "READY" on instagram or email me at: [email protected]

In this week's episode I dive into how Journaling & Meditation have been the biggest game changer in my life in the past three years. 

I share how I got started, why they are so important to my daily practice and how to actually implement them in an easy, supportive and life changing way! 

At the end of the episode I discuss a new coaching offer I have to jumpstart your personal growth and get you over the hump of feeling stuck. 

The "Personal Growth Accelerator" is a 5 Week, 1:1 Coaching Program with me with the sole focus of helping you take action towards your goals and feel tangible results. I am sick and tired of people feeling stuck, unmotivated and unsure of how to reach their goals so I've created this offer to help you get on track. 

5 weeks of coaching with my for a limited price of $497. 

If you want to learn more and see if you are a good fit send me a message! [email protected]

Join the Fully Human Facebook Community!

JOIN COMMUNITY HERE

Follow me on Instagram: @taylor_sleaford

This week's episode I interview professional Yogi Carter Miles who is a master on the subject of breathwork. Learning to have a daily breathing practice has been one of the most impactful things in improving the quality of my life the pat 5 years. In this episode Carter breaks down the who, what, when, where and why of breathwork! 

Connecting with your breath is key if you want to: 

- Feel better physically, mentally & emotionally

- Improve your health

- Have strategies to connect to your emotions

- Improve your fitness

- Have the ability to manage stress

If you want to connect with Carter give hime a follow and check out his website below:  https://www.instagram.com/cartermilesyoga/

https://www.cartermilesyoga.com/

Join the Fully Human Facebook Community!

JOIN COMMUNITY HEREJOIN COMMUNITY HERE

Follow me on Instagram: @taylor_sleaford

If you are interested in 1:1 coaching send me the message "READY" on instagram or email me at: [email protected]

 Follow me on Instagram: @taylor_sleaford

In this week's episode I breakdown my "Intro to Mindset" content that I teach all of my clients. 

If you have been doing personal development and mindset for a while but are still feeling stuck and not making the progress you want then this is the podcast for you! 

In this episode I identify: 

- Why you mindset training hasn't paid off

- The importance of words & language

- How to shift your identity

- Tangible steps to improving your mindset today

Join the Fully Human Facebook Community!

JOIN COMMUNITY HEREJOIN COMMUNITY HERE

Follow me on Instagram: @taylor_sleaford