Alice Zaslavsky aka Alice in Frames is on a mission to help people of all ages to fall in love with vegetables. Alice is an award-winning author, broadcaster and tastemaker, and she joins Jess and Chloe for a chat which touches on:👉🏿where her passion for veggies came from👉ways to demonstrate great food practices in your home and with your family👉🏼some resources she’s created to help connect kids with food in fun ways👉🏾tips for how to introduce new foods to little eaters👉🏻quick and easy ways to include more veggies in your diet
You can check out Alice in Frames at: https://www.aliceinframes.com and more about her book at: www.inpraiseofveg.com
Grab Alice’s book, In Praise of Veg: https://booktopia.kh4ffx.net/4edy0Z
Check out Phenomenom, the free digital toolkit for teachers: https://phenomenom.com.au
Eat like the elite! Check out these downloadable high performance nutrition ebooks by the Health & Performance Collective team: https://healthandperformancecollective.com/store
Struggling to prioritise your money to support your health needs? Check out The Glen James Spending Plan. Use coupon code "m3h" to save $20: https://education.mymillennial.money/courses/the-glen-james-spending-plan
Eat your way to a happier, healthier mind! Check out the 50 Day Food & Mood Challenge - an 8-week course created by Jess and Chloe. Use the code ‘m3h’ to get $20 off:https://health-performance-collective.teachable.com/p/individual-food-and-mood-challenge
Send us your questions! Use #health in the m3 Facebook group: facebook.com/groups/mymillennialmoney
For podcast resources, links to our stuff, disclaimers & warnings about this episode + more... check out: mymillennial.money/m3hshownotes
Nothing that is discussed on this podcast should be taken as personal medical advice. Please see your GP or other trusted healthcare professional for information and advice specific to your situation.
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