Tips and tricks on how to survive the holidays sober!

And if you're in crisis or just curious about sobriety, check out the links below👇

WHEN YOU NEED SOMEONE NOW:

❤️ Help from people trained to help: ⁠⁠⁠988lifeline.org⁠⁠⁠

❤️ Help from people who've been through it: ⁠⁠⁠warmline.org⁠⁠⁠

❤️ Someone to text: ⁠⁠⁠crisistextline.org⁠⁠⁠

❤️ National Sexual Abuse Hotline: ⁠⁠⁠rainn.org/⁠⁠⁠

❤️ Trans Lifeline: ⁠⁠⁠translifeline.org/hotline⁠⁠⁠

Sober Community & Support:

❤️ Find a Therapist: ⁠⁠⁠locator.apa.org⁠⁠⁠

🧠 Smart Recovery: ⁠⁠⁠https://smartrecovery.org/⁠⁠⁠

✝️ AA: ⁠⁠⁠https://www.aa.org/⁠⁠⁠

☮️ Lifering: ⁠⁠⁠https://lifering.org/⁠⁠⁠

☸️ Recovery Dharma: ⁠⁠⁠https://recoverydharma.org/⁠⁠⁠

☪️ Millati Islami: ⁠⁠⁠https://www.millatiislami.org/

Lost time and shit. Whatever, who cares?

And if you're in crisis or just curious about sobriety, check out the links below👇

WHEN YOU NEED SOMEONE NOW:

❤️ Help from people trained to help: ⁠⁠988lifeline.org⁠⁠

❤️ Help from people who've been through it: ⁠⁠warmline.org⁠⁠

❤️ Someone to text: ⁠⁠crisistextline.org⁠⁠

❤️ National Sexual Abuse Hotline: ⁠⁠rainn.org/⁠⁠

❤️ Trans Lifeline: ⁠⁠translifeline.org/hotline⁠⁠

Sober Community & Support:

❤️ Find a Therapist: ⁠⁠locator.apa.org⁠⁠

🧠 Smart Recovery: ⁠⁠https://smartrecovery.org/⁠⁠

✝️ AA: ⁠⁠https://www.aa.org/⁠⁠

☮️ Lifering: ⁠⁠https://lifering.org/⁠⁠

☸️ Recovery Dharma: ⁠⁠https://recoverydharma.org/⁠⁠

☪️ Millati Islami: ⁠⁠https://www.millatiislami.org/

The revolution starts within. The powers that be want you inebriated, weak, and confused. In this wam-bam of an episode, we're discussing the airplane rule: put the mask on yourself first before you help others.

And if you're in crisis or just curious about sobriety, check out the links below👇

WHEN YOU NEED SOMEONE NOW:

❤️ Help from people trained to help: ⁠988lifeline.org⁠

❤️ Help from people who've been through it: ⁠warmline.org⁠

❤️ Someone to text: ⁠crisistextline.org⁠

❤️ National Sexual Abuse Hotline: ⁠rainn.org/⁠

❤️ Trans Lifeline: ⁠translifeline.org/hotline⁠

Sober Community & Support:

❤️ Find a Therapist: ⁠locator.apa.org⁠

🧠 Smart Recovery: ⁠https://smartrecovery.org/⁠

✝️ AA: ⁠https://www.aa.org/⁠

☮️ Lifering: ⁠https://lifering.org/⁠

☸️ Recovery Dharma: ⁠https://recoverydharma.org/⁠

☪️ Millati Islami: ⁠https://www.millatiislami.org/

Put this one on blast to drown out those insidious thoughts that ruin our good ole sober time. We’re talking about those dang intrusive thoughts and what to do with them in this wing-ding of an episode.

Special election episode coming out next Friday! So hit that bell and let freedom ring with a new episode every Friday.

And if you're in crisis, or just curious about sobriety, check out the links below👇

WHEN YOU NEED SOMEONE NOW:

❤️ Help from people trained to help: ⁠988lifeline.org⁠

❤️ Help from people who've been through it: ⁠warmline.org⁠

❤️ Someone to text: ⁠crisistextline.org⁠

❤️ National Sexual Abuse Hotline: ⁠rainn.org/⁠

❤️ Trans Lifeline: ⁠translifeline.org/hotline⁠

Sober Community & Support:

❤️ Find a Therapist: ⁠locator.apa.org⁠

🧠 Smart Recovery: ⁠https://smartrecovery.org/⁠

✝️ AA: ⁠https://www.aa.org/⁠

☮️ Lifering: ⁠https://lifering.org/⁠

☸️ Recovery Dharma: ⁠https://recoverydharma.org/⁠

☪️ Millati Islami: ⁠https://www.millatiislami.org/

Like that dinosaur movie in the 90's everyone forgot about—WE'RE BACK!

In this ole' humdinger, we're grabbing hold of letting go: the slippiest, slidey-est part of recovery.

And if you're in crisis, or just curious about sobriety, check out the links below👇

WHEN YOU NEED SOMEONE NOW:

❤️ Help from people trained to help: 988lifeline.org

❤️ Help from people who've been through it: warmline.org

❤️ Someone to text: crisistextline.org

❤️ National Sexual Abuse Hotline: rainn.org/

❤️ Trans Lifeline: translifeline.org/hotline

Sober Community & Support:

❤️ Find a Therapist: locator.apa.org

🧠 Smart Recovery: https://smartrecovery.org/

✝️ AA: https://www.aa.org/

☮️ Lifering: https://lifering.org/

☸️ Recovery Dharma: https://recoverydharma.org/

☪️ Millati Islami: https://www.millatiislami.org/

What is recovery if there is no love? Pretty deep, right? This episode is all about love, forgiveness, and letting go. So, buckle up, Funtioneers 'cause we're diving into the ventricles of our hearts and ripping them to shreds like pulled pork at a cookout.

We're back! Tom and Jody learn from comic artist Whitney Wasson how to build an interior world and express just how shitty sobriety and recovery can be. Tell your friends!

Check out their comic, Sober Rabbit on patreon and SoberRabbit.com

Tom and Jody reflect on their music choices and get into the details of self-abandonment, breathing, and how to drive in silence. Keep it dry this January y'all!

Jody sits down with Hannah Burke, event coordinator promoting sober events through her account @selfcare_andthecity, to talk self-care, self-compassion, and ourselves. So, toss in a bath bomb, grab your favorite mocktail, sit back, and soak in her wisdom.

Part 2 with Angie Bender is here! Listen to Angie cover the importance of community, creativity, and partnership when it comes to sobriety and recovery. Share this one with the people who need to hear it.