Furtitude & Flow - The Podcast

In this powerful episode of Furtitude & Flow, Christopher shares his remarkable journey from the darkness of drug addiction to building a healthy, meaningful life. We talk about the struggles of addiction, the battles that happen behind closed doors, and what it truly takes to ask for help. Christopher opens up about how passion for graffiti, hip hop, and creativity became an outlet that helped shape his identity and gave him hope during difficult times.

Most importantly, this conversation is about fortitude—the courage to face your past, commit to change, and put in the hard work every single day. Christopher shares how dedication, accountability, and perseverance allowed him to rebuild his life, create healthy relationships, and become the father his children deserve. This episode is a reminder that your past does not define your future. No matter how far you've fallen, change is possible when you're willing to fight for it. In this episode we discuss: * Drug addiction and recovery * The power of asking for help * Graffiti culture and hip hop * Finding purpose through creativity * Building discipline and resilience * Healing relationships * Fatherhood and family * Creating a healthier and more meaningful life If this episode resonates with you, please follow Furtitude & Flow, leave a rating, and share it with someone who may need to hear Christopher's inspiring story today.

In this episode of Furtitude & Flow – Arun Dohle | Adoption, Identity, and the Search for Truth

In this powerful episode of Furtitude & Flow, we sit down with Arun Dohle, an Indian-born adoptee, human rights advocate, and founder of the Adoptee Rights Council and co-founder of Against Child Trafficking.

Adopted to Germany as an infant, Arun spent years searching for answers about his origins. His journey led to a landmark legal battle in India that helped establish adoptees’ rights to access their records. Three months after winning his case, he was reunited with his biological mother.

Today, Arun dedicates his life to helping adoptees reconnect with their roots and exposing illegal adoption practices and child trafficking around the world.

He has also delivered the powerful TEDx talk “Adoption: The Art of Deception”, where he speaks openly about the realities and ethical challenges within international adoption.

This episode explores identity, loss, belonging, truth, and the lifelong search for family. It is a conversation about resilience, human rights, and the voices of adoptees that are too often unheard.

Links:

https://www.facebook.com/againstchildtraffickingACT

⁠[email protected]⁠

Watch the TEDx talk by Arun Dohle – “Adoption: The Art of Deception”: ⁠https://www.youtube.com/watch?v=NvpaFBOGTrQ

In this episode, on Furtitude & Flow we meet Ingrid Bernsen, a Norwegian domestic adoptee who shares her powerful and deeply personal story about identity, loss, and the consequences of a system that, for decades, separated mothers and children.

Ingrid grew up without knowing she had been adopted. It was only at the age of 20 that she accidentally discovered the truth through her grandmother. That revelation marked the beginning of a lifelong journey to understand who she is, what she has lost, and how adoption has shaped her life.

She speaks about the experience of living with a loss of identity, being deprived of the opportunity to grow up with her biological mother and family, and how secrecy and shame affected multiple generations.

Ingrid's biological mother became pregnant by a married man. She wanted to keep her daughter, but societal pressure and the authorities of the time pushed her to give her child up. Her story also sheds light on how unmarried mothers were met with shame, and how the needs of children were often overshadowed by the expectations and needs of adults and society.

"No one thought about the children. Everyone thought about the needs of the adults."

This is a conversation about identity, belonging, adoption trauma, truth, and the things that cannot be undone—but still deserve to be told.

Ingrid Bernsen and Sandra Josiane Haukaas are the co-founders and leaders of Adoptert Sammen, a community for adoptees and people with lived experience of adoption.

Link:

https://www.facebook.com/groups/717045007082002

In this episode of Furtitude and Flow, we welcome Santos Bonacci — a controversial and fascinating voice known for his work in astro-theology, syncretism, and esoteric philosophy.

The conversation explores alternative perspectives on religion, history, and human consciousness. Santos shares his view on how ancient myths, astrology, and various religious traditions may be interconnected, suggesting the idea of a deeper universal knowledge that runs through different cultures and belief systems.

Throughout the episode, we dive into symbolism, language, energy, and how meaning is created through human interpretation of the world. It’s a thought-provoking discussion that challenges mainstream narratives and encourages listeners to think critically and independently.

This episode is conducted by Lucas, my associate and friend, and is sponsored by Furtitude and Flow – The Podcast.

This is not a traditional interview, but a deep, reflective conversation designed to open perspectives and spark curiosity about the nature of reality and belief.

In this episode of Furtitude and Flow, I’m joined by Darrell Miklos — treasure hunter, explorer, and deep-sea diver connected to one of the most mysterious treasure-hunting stories ever told.

The story begins with Gordon Cooper, one of NASA’s original Mercury 7 astronauts and one of the first Americans to travel into space. During his 1963 mission orbiting Earth, Cooper claimed to observe unusual anomalies and patterns over the ocean from space — locations he carefully documented and kept notes on for years.

Decades later, those coordinates would find their way to Darrell Miklos.

What followed became known as Cooper’s Treasure — a journey that connects space exploration, hidden history, and deep-sea expeditions in the search for what may still lie beneath the ocean floor.

In this episode, we explore the origins of the story, Gordon Cooper’s mysterious coordinates, underwater discoveries, and what it truly means to search for answers in some of the most unknown places on Earth

Watch the series that inspired parts of this episode: Cooper’s Treasure

https://www.hbomax.com

Link: https://linktr.ee/FurtitudeandFlowPodcast

In this episode of Furtitude and Flow, I’m joined by Nadia Louise

Originally from Iraq and now based in Sweden, Nadia shares her powerful journey through music, identity, and creativity across cultures and countries.

She talks about being the lead singer of the band Fågel Rock, how music became part of her life, and the experiences that shaped her artistic voice

We dive into creativity, cultural influence, performing live, and what it means to express yourself through music while building a life in a new country.

A real conversation about resilience, art, and passion.

Links :

https://www.facebook.com/nadia.louis.104

https://www.facebook.com/nadialouissweden

https://www.tiktok.com/@nadialouissinger

https://www.youtube.com/c/NadiaLouis

In this episode, I’m joined by Natalie (NaTy). We talk about who she is, how music found her, and the journey that shaped her as an artist.

Natalie opens up about her creative process, the inspiration behind her EP, and what performing live truly means to her.

From creativity and vulnerability to passion and stage energy, this is a real conversation about music, identity, and self-expression. Listen now and get to know the artist behind the music.

🎙 NaTy – Official Links

Instagram:

https://www.instagram.com/natybobafett/

Facebook:

https://www.facebook.com/xNaTy/

Spotify:

https://open.spotify.com/artist/75yb4NsPruQ79PBVNdVR2V

YouTube:

https://www.youtube.com/@natybobafett

Apple Music:

https://music.apple.com/no/album/bli-som-f%C3%B8r-single/1836017888

Linktree:

https://linktr.ee/NaTyBobafett

In this episode of Furtitude and Flow, I’m joined by Deborah Feathers — a therapist and relationship coach from Miami.

We dive into trauma, healing, relationships, and the emotional patterns that shape our lives. Deborah shares powerful insights on childhood wounds, subconscious beliefs, couples therapy, and the journey toward emotional recovery.

This is a deep conversation about personal growth, self-awareness, and what it really takes to heal from the inside out.

If you’ve ever wondered how past experiences influence your present relationships and mindset, this episode offers both perspective and practical insight.

A meaningful conversation for anyone interested in healing, connection, and understanding themselves on a deeper level.

Contact: Website: deborahfeathers.my.canva.site IG: ⁠⁠https://www.instagram.com/deborah_feathers?igsh=MWpsOTg4bzQzbmlneA==⁠⁠

FB: ⁠⁠https://www.facebook.com/share/1KGhJvfii9/⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/deborahfeathers?utm_source=share_via&utm_content=profile&utm_medium=member_android⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@deborahfeathers?_r=1&_t=ZP-94NiGLAfXG3⁠⁠⁠⁠deborah_feathersInstagram⁠⁠

What happens when the structure, identity, and mission you've lived by for many years suddenly disappears?

Brandon Lawson—former U.S. Navy Chief, Top Gun controller, and Command Fitness Leader—breaks down the reality of life after service.

In this episode of Furtitude & Flow, we go deep into the mental and physical transition veterans face, and how to rebuild discipline, purpose, and strength in civilian life.

Now the founder of NoblePhysiq, Brandon helps veterans lose 15–30+ pounds, rebuild confidence, and operate at a high level again.

We talk about:

– Losing identity after service

– PTSD & mental resilience

– Rebuilding your body and mindset

– Creating structure without the military

– Thriving in civilian life

👇 Connect with Brandon:

🌐 https://noblephysiq.com/

📸 https://www.instagram.com/noblephysiq?igsh=cTIxOXF3cG1yYmhr

🏆 https://entrepreneurofimpact.org/2026/brandon-lawson

📘 https://www.amazon.com/dp/B0C12BC233

🎧 Listen here:

https://linktr.ee/FurtitudeandFlowPodcast

#FortitudeAndFlow #Veterans #Discipline #MentalStrength #MilitaryTransition #Podcast

In this episode I sit down with Luis, a former firefighter who left a stable and respected career to build a life of freedom as a traveling nomad.

We talk about the firefighter mindset — discipline, courage, and handling high-pressure situations — and how that shaped his approach to life and decisions.

Luis shares how he made the bold shift from structure and security to uncertainty, entrepreneurship, and freedom through stocks, crypto, and business.

This episode is about mindset, risk, and choosing your own path when life feels comfortable but unfulfilling.

If you’ve ever questioned the “safe” route, this one is for you.