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Furtitude & Flow - The Podcast
By Fredrik Shirish KlingenbergBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
Furtitude & Flow - The Podcast episodes
- #3 Adam Kritagya DasReiki, Music and Meditation :A journey Trough spirituality, energy, and inner peace
In this episode, we explore Reiki, music, and meditation, exploring how energy, sound and mindfulness connect. Join us on a journey trough spirituality, inner balance, and the practices that hjelp bring peace and clarity to everyday life
2 hr 21 min - #2 Saalim Ismail Music, Identity & Breaking Boundaries
Saalim Ismail is an award-winning alternative pop singer-songwriter, transformational life coach, and motivational speaker from Cape Town, South Africa. With a career spanning over 20 years, he continues to inspire through his powerful music and his dedication to personal growth and resilience. His humanitarian anthem “We Are Survivors (Singabasindileyo)” has touched hearts across South Africa and beyond.
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🔗 Connect with Saalim Ismail
• 🌐 Website: saalimismail.za.net
• 📺 YouTube: @saalimismail
• 📸 Instagram: @saalimismail
• 🎵 TikTok: @saalimismail
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🎧 Listen to Saalim’s Music
• Saalim Ismail on Spotify
• Saalim Ismail on Apple Music
• Saalim Ismail on SoundCloud
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✨ Don’t forget to follow and support Saalim’s journey – and stream his music
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1 hr 17 min - #1 Kurtyss Blue Cooper A Chef’s Journey Through Flavor and Life
Kurtyss Blue Cooper, is a 2 AA Rosette Chef from Hertfordshire, classically trained and specializing in Asian cuisine and food history.
He is also the creator and force behind Ding Wipper's Chilli Wonderland, a Hot Sauce company with a difference, using the platform to shine a lense on myths, legends & fables from across the world.
Use the code FURTITUDE10 when placing your first order through the socials for a 10% discount!
Contact: [email protected]
1 hr 33 min - Intro Furtitude and flow The Podcast
Furtitude & Flow – where inner strength meets life’s rhythm.
This isn’t about perfection.
It’s about the process.
About standing in the storm, feeling doubt – and moving forward.
Quiet courage. Real strength.
Flow in the chaos. Light in the cracks.
These are raw, soul-deep conversations – honest, unfiltered, without masks.
We dive beneath the surface to find meaning in resistance.
In growth. In stillness. In breakdowns and breakthroughs.
For those who crave more.
Something real.
Something that sticks – and stays.
Motivate and inspires.
Because it’s about people’s life’s, And stories
Resilience in motion. Truth in every beat.
Furtitude and flow
Podcast
Hosted by Fredrik Shirish Klingenberg
12 min
About Furtitude & Flow - The Podcast
From the publisher's feed
Furtitude & Flow – where inner strength meets life’s rhythm. This isn’t about perfection. It’s about the process. About standing in the storm, feeling doubt – and moving forward. Quiet courage.…
Real strength. Flow in the chaos. Light in the cracks. These are raw, soul-deep conversations – honest, unfiltered, without masks. We dive beneath the surface to find meaning in resistance. In growth. In stillness. In breakdowns and breakthroughs. For those who crave more. Something real. Something that sticks – and stays. Motivate and inspires. Because it’s about people’s life’s. And stories Resilience in motion. Truth in every beat. Furtitude and flow Podcast Hosted by Fredrik Shirish Klingenberg