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Show Up as a Leader is turning 3 years old! As we embark on year four, we have some exciting additions to the podcast lineup. Alongside the continued guest episodes featuring Rosie Ward as your host, we are introducing two new series to deepen your understanding and provide practical tools for growth. These upcoming series will be thought-provoking, with fresh perspectives, and actionable strategies to champion change in your workplace. We will still be releasing our short bonus episodes, "Rosie in My Pocket," a couple of times per month. These bite-sized episodes provide quick insights and inspiration to keep you motivated on your leadership journey. Additional Resources: Connect with Rosie on LinkedIn Learn more about Salveo Partners Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
In this episode, Rosie Ward addresses the common struggle many people face when it comes to practicing deliberate self-care. She challenges the narrative that prioritizing self-care is selfish and emphasizes that it is, in fact, an act of love and care for others. Rosie encourages listeners to reframe self-care as a critical element of becoming the best version of themselves and serving others effectively.
By taking intentional steps to prioritize self-care, Rosie suggests that individuals can experience a positive shift in their energy levels and reduced feelings of resentment. She invites listeners to share their experiences as they put this concept into practice and reminds them that tending to their self-care needs allows their inner sparkle to shine even brighter. Join Rosie in exploring the transformative power of self-care and its impact on personal well-being and relationships.
Additional Resources: Find Rosie on LinkedIn Salveo Partners Website Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
In this episode, Rosie Ward delves into the concept of "necessary endings" inspired by Dr. Henry Cloud's book. She explores how this metaphor applies to our lives by drawing parallels with the pruning of a rosebush in winter to encourage blooming in spring. She highlights that just as a rosebush requires regular pruning, we too must identify and let go of things that hinder our personal growth and potential. Whether it's shedding self-limiting beliefs, toxic relationships, or unproductive habits, Rosie challenges us to consider what needs to be pruned from our lives. Join Rosie in this thought-provoking episode to discover how embracing necessary endings can pave the way for personal growth and flourishing.
Additional Resources: Find Rosie on LinkedIn Salveo Partners Website Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
Ashley Quinto Powell, founder of My VA Rocks, is a self-advocacy expert, speaker, and the author of "Executive Motherhood." She is passionate about being a mom and believes that women should be able to pursue motherhood and have successful careers in middle and senior-level management. She joins Rosie Ward to discuss the importance of advocating for oneself as a parent, the impact of COVID-19 on women in the workforce, and the need to support parents in the executive pipeline. They also delve into the power of delegation, the inspiring story of Arnold Schwarzenegger, and the crucial role of being an ally to parents. Stay tuned for an enlightening conversation on creating a culture that protects and supports parents in the workplace. Let's dive in! Additional Resources: Connect with Rosie on LinkedIn Learn more about Salveo Partners Connect with Ashley on LinkedIn Learn more about My VA rocks Check out Executive Motherhood Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
In this special bonus episode, host Rosie Ward is joined by friend, fellow podcaster, and Founder and Chief Meaningful Work Officer of PeopleForward Network, Nikki Lewallen Gregory, for a conversation around courageous leadership.
They discuss the importance of mindset shifts, the dangers of taking responsibility for others' outcomes, and common mistakes leaders make when trying to inspire greatness. Tune in as Rosie Ward and Nikki share their insights and experiences on how to effectively call others to their own path of greatness. Get ready for a conversation filled with valuable nuggets that can transform your leadership approach.
Additional Resources: Find Rosie on LinkedIn Learn more about Courageous Leadership Program Salveo Partners Website Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
In this episode, Rosie Ward delves into psychological safety and its significance within various aspects of our lives. She introduces a powerful exercise that promotes open conversations about our emotional triggers and self-protective behaviors. She guides listeners through a step-by-step process where individuals share the stories they create when feeling triggered, the outward signs that indicate their self-protective mode, and how they'd like others to support them in realigning with their authentic selves.
Additional Resources: Find Rosie on LinkedIn Salveo Partners Website
Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
Neha Sangwan, CEO and founder of Intuitive Intelligence is an advocate for recognizing and addressing burnout. She's been on multiple TEDx stages and consults with all kinds of organizations like American Express, American Heart Association, Google, and More. She is on a mission to address and heal what she calls the Burnout Pandemic. Neha joins Rosie Ward to delve into the various types of boundaries and their impact on our well-being and learn practical strategies for setting boundaries and advocating for ourselves. Neha emphasizes the need to trust our own intuition and seek a clean bill of health from a medical professional if others dismiss our experiences. She defines burnout as a combination of exhaustion, cynicism, and ineffectiveness, and notes that it can affect individuals in any area of their lives. Get ready to be inspired! Additional Resources: Connect with Rosie on LinkedIn Learn more about Salveo Partners Learn more about Neha on LinkedIn Learn more about Intuitive Intelligence Check out Neha's book: TalkRx Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
In this episode, Rosie Ward explores the significance of strategic pauses and circle-backs in conversations. She emphasizes that when emotions run high or clarity is lacking, hitting the "pause" button can prevent misunderstandings and heated arguments. Rosie extends the concept of circle-backs beyond conflict resolution, suggesting that they also serve as tools for clarity and alignment in ongoing interactions. Through relatable anecdotes, she encourages listeners to proactively integrate these techniques into their communication repertoire, fostering healthier and more productive conversations.
In this episode of Rosie in My Pocket, Rosie Ward draws parallels from "The Wizard of Oz" to inspire listeners to create their unique paths toward their dreams, much like the characters' journey to the Emerald City. Rosie encourages reflection on personal aspirations and setting intentions, highlighting the importance of resilience when facing challenges, akin to Dorothy's encounters with flying monkeys. Through relatable anecdotes and real-life examples, listeners are motivated to embark on their own yellow brick roads!
Additional Resources:
John Robertson, Founder and President of FORTLOG Services, is an expert in leadership and crisis management. With a background in psychology, he has been instrumental in reshaping and redefining the concept of crises within the American Psychological Association.
He joins Rosie Ward and together, they dive deep into a thought-provoking conversation about the power of crisis, defining our values, and living authentically in a world often clouded by filters and fear. From rethinking our approach to crises to learning from unexpected sources, this episode is packed with valuable insights on personal growth, leadership, and the importance of true connection.
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