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On this episode, Rosie welcomes Ulrike Seminate, a leadership and communication coach, to discuss creating a more human workplace where people can bring their true selves to work. They touch on the 4 limbic drivers and their impact on communication styles and navigating change. Listeners will gain practical wisdom they can put into practice. The conversation covers the challenges of being oneself in a corporate hierarchy and the importance of identifying and overcoming self-limiting beliefs. They also discuss personality types and how to communicate effectively with colleagues who have different communication styles.
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Raj Sisodia, co-founder of Conscious Capitalism joins Rosie to dive into the power of sharing personal stories and the importance of healing yourself in order to heal the world. They explore the role of love, innocence, simplicity and truth in living a fulfilling life and how embracing these qualities can lead to positive change in ourselves and our organizations. Raj also shares his new book, "Awaken: The Path to Purpose, Inner Peace and Healing."
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It is so important to genuinely check-in with others and address their emotional needs. Often, we default to generic responses when asked how we're feeling. By authentically checking-in and allowing people to express themselves, we fulfill their core human need to be heard, seen, and valued. This episode explores the "two-word check-in" as a practice to share emotions in a concise manner. Listen in to discover the power of meaningful check-ins, authentic communication, and the addition of joy to one's day.
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In this episode, Rosie delves into the common feeling of "not enoughness" that humans often experience. She shares how this feeling stems from our younger selves taking over our present-day thoughts and how we can combat it by reminding ourselves that we are enough. Rosie emphasizes the importance of doing the work to overcome harmful narratives that make us show up small and self-protected.
After Leah Roe, Founder of The Perk, was unexpectedly laid off while on maternity leave, she took a chance and faced the challenge head-on. She swapped a career in finance for the world of human development, helping organizations create more human workplaces by nurturing their leadership and cultures.
In this episode, Leah talks about her journey from CPA to Leadership Coach and Organizational Trust Expert and explains how she applies her wealth of experience and insight to any conversation. Listen in to hear what you can do to become a better listener and improve connections and cultivate a more empathetic environment at work and in your personal life.
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Although we may not intentionally prioritize ourselves over others, the demands of life and work can sometimes cause us to develop a self-centered approach without realizing it. This inward mindset is a common issue for teams, and it can lead to various challenges. When leaders operate with an inward mindset, it reduces their positive impact and hinders their ability to lead effectively. In contrast, adopting an outward mindset can bring numerous benefits to both ourselves and those around us. In this podcast, Rosie Ward explains the advantages of shifting our perspective and embracing an outward mindset.
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Boosting Your Mental Fitness with Wendy Swire
Wendy Swire, author, self-proclaimed "Brain Geek Coach", and Principal at Swire Solutions, is dedicated to helping leaders harness the power of their minds to achieve unparalleled success. With a background on Wall Street, she leverages her analytical skills and passion for learning to become an expert in applied neuroscience.
In this episode, Wendy discusses battling modern life's adverse effects on the human brain. Her mission is to help leaders use empathy, positive thought, and practical techniques to master their mental fitness. Listen in to hear what you can do to cultivate these traits and tap into the power of neuroplasticity.
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Have you ever found yourself agreeing to things you don't really want to do and ending up feeling resentful or irritable? Do you prioritize the needs of others, such as your friends, family, or colleagues, at the expense of your own well-being? If you can relate to these experiences, you're not alone. Many people, particularly leaders, struggle with boundary-setting in our fast-paced, hectic world. However, by learning to establish healthy boundaries, you can regain control of your time and energy. This episode offers encouragement and practical strategies for reframing your mindset and prioritizing your needs.
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Find Rosie on LinkedIn: https://www.linkedin.com/in/rward/
Salveo Partners Website: https://salveopartners.com/
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