Today's guest is Gabrielle Reece. 'Gabby' is not only a volleyball legend, but an inspirational leader, New York Times bestselling author, wife, and mother. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty. Creator of HIGHX®, Co-Founder of XPT® and Executive Member of Laird Superfood®, Gabby is dedicated to building and leading health and fitness methods.

We cover her unconventional upbringing, how she began her career doing things that she had to do, and how she was able to transition to doing the things that she wants to do. Reece's knowledge of human biology, is highly interesting in today's episode and we unpack ideas around social media use, how we breathe and carry ourselves affects our mental state, and so much more.

More places you can find Gabrielle:

Instagram - @gabbyreece

Podcast - The Gabby Reece Show

Website - https://www.xptlife.com/