Sign up to save your podcasts
Or
Share Gail Madill, Pelvic Health Specialist: What's Happening To Our Vaginas As We Age, Kegels, Lubrication and More
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Gail Madill, Pelvic Health Specialist: What's Happening To Our Vaginas As We Age, Kegels, Lubrication and More
In today’s episode, I sit down with the pelvic health therapist—Gail Madill.
We start by discussing exactly what is happening to our vaginas and pelvic floor as we age, why sex feels different, teh importance of the right lubrication, and why most women aged 35-50 need to STOP doing kegels. Enjoy!
To connect with Gail on Instagram, click HERE.
To connect with Chelsea on Instagram, click HERE.
To learn more about Not Young, click HERE.
To connect with Not Young on Instagram, click HERE.
View all episodes
By Not Young
4.9
1515 ratings
In today’s episode, I sit down with the pelvic health therapist—Gail Madill.
We start by discussing exactly what is happening to our vaginas and pelvic floor as we age, why sex feels different, teh importance of the right lubrication, and why most women aged 35-50 need to STOP doing kegels. Enjoy!
To connect with Gail on Instagram, click HERE.
To connect with Chelsea on Instagram, click HERE.
To learn more about Not Young, click HERE.
To connect with Not Young on Instagram, click HERE.
More shows like Not Young. Better.
View all
The Briefing with Albert Mohler
8,640 Listeners
Joe DeFranco's Industrial Strength Show
1,252 Listeners
Mamamia Out Loud
656 Listeners
Armchair Expert with Dax Shepard
69,802 Listeners
The Proof with Simon Hill
2,628 Listeners
Mind Over Macros
1,135 Listeners
The Charlie Kirk Show
68,563 Listeners
Designed To Heal Podcast: Your Body's Amazing Healing Power
237 Listeners
Huberman Lab
29,231 Listeners
Cut The Crap With Beth And Matt
297 Listeners
ZOE Science & Nutrition
2,082 Listeners
The Mother Daze with Sarah Wright Olsen & Teresa Palmer
261 Listeners
The Mel Robbins Podcast
20,182 Listeners
The Macro Hour
589 Listeners
Heaven Meets Earth
280 Listeners