
Sign up to save your podcasts
Or


In today’s episode, I sit down with the pelvic health therapist—Gail Madill.
We start by discussing exactly what is happening to our vaginas and pelvic floor as we age, why sex feels different, teh importance of the right lubrication, and why most women aged 35-50 need to STOP doing kegels. Enjoy!
To connect with Gail on Instagram, click HERE.
To connect with Chelsea on Instagram, click HERE.
To learn more about Not Young, click HERE.
To connect with Not Young on Instagram, click HERE.
By Not Young4.9
1515 ratings
In today’s episode, I sit down with the pelvic health therapist—Gail Madill.
We start by discussing exactly what is happening to our vaginas and pelvic floor as we age, why sex feels different, teh importance of the right lubrication, and why most women aged 35-50 need to STOP doing kegels. Enjoy!
To connect with Gail on Instagram, click HERE.
To connect with Chelsea on Instagram, click HERE.
To learn more about Not Young, click HERE.
To connect with Not Young on Instagram, click HERE.

8,640 Listeners

1,252 Listeners

656 Listeners

69,802 Listeners

2,628 Listeners

1,135 Listeners

68,563 Listeners

237 Listeners

29,231 Listeners

297 Listeners

2,082 Listeners

261 Listeners

20,182 Listeners

589 Listeners

280 Listeners