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Gaining Momentum for Activities: Shifting from Sluggish to Active
Individuals on the spectrum may have more difficulty than others shifting from a stopped state (exhausted, "lazy," sluggish) to a "just right" active state for daily activities. Join Dr. Regan to hear three recommendations for getting past the stuck state.
Related Resources
Dr. Regan's videos on using sensory input for regulation
The Vestibular System
The Effects of Spinning
Vestibular Activities
Dr. Regan's Resources
The Understanding Autism book series (paperback, hardback, ebook)
Audiobook
Autism in the Adult website
Resources for Clinicians
View all episodes
By Theresa M Regan, Ph.D.
4.9
9595 ratings
Individuals on the spectrum may have more difficulty than others shifting from a stopped state (exhausted, "lazy," sluggish) to a "just right" active state for daily activities. Join Dr. Regan to hear three recommendations for getting past the stuck state.
Related Resources
Dr. Regan's videos on using sensory input for regulation
The Vestibular System
The Effects of Spinning
Vestibular Activities
Dr. Regan's Resources
The Understanding Autism book series (paperback, hardback, ebook)
Audiobook
Autism in the Adult website
Resources for Clinicians
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