Gals Off The Grid

Gals Off The Grid

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Gals Off The Grid episodes

  • What It Takes To Live Your Most Wildly Free Life With Hay House Author, Transformational Trainer, and Publisher Jennifer Grace

    This fabulous lady is living her most wildly authentic and free life RIGHT NOW and it is so fun to watch!

    We dive deep into the twists and turns of her journey to how she got to where she is today. Pretty soon we will all see her on stage in her "one woman show!"

    Jennifer's professional background will inspire you. Her personal story will make you laugh. So, go tell everyone not to bother you for the next hour. Grab your coffee and go for a walk. Enjoy the show Neighbors!

    About Jennifer Grace

    Jennifer Grace was named Miami's #1 Life Coach by New Times. She is a Hay House Author, Motivational Speaker, Radio Show Host, and Corporate Wellness Coach who has recently re located to Nashville, TN.

    Jennifer's goal-oriented approach to mindfulness recently earned her the role of Prada's first-ever mindset coach. She also works with corporations as a mindset coach such as: Facebook, Turner, HCI, Whycode, and EO (Entrepreneur Organization).

    She is the lead Train the Trainer for The Catalyst, a mindfulness and emotional intelligence training based on the Stanford University program Creativity in Business developed by Dr. Michael Ray.

    ​In 2019, her TedX speech, "Why Mindfulness Should be Just as Important as Math in Our School Systems" debuted on TED.com. Drawing from her inspiration as a mother, Jennifer Grace, redesigned her mindset curriculum for kids and teens in 2016.

    She has been featured on several morning shows; NBC 6, The Balancing Act on Lifetime TV, San Diego Living, CT Style and featured in; Huffington Post, Ocean Drive, Mindbodygreen, and on radio; The Jenny McCarthy Show and Elvis Duran.

    ​As the founder and CEO of JG Enterprises, Jennifer has built her business to over 7 figures in annual revenue by empowering people worldwide to maximize their potential. Her inspirational reach continues to change lives.

    Learn more about Jennifer at www.jennifergrace.com

    Book Publishing Company at Raven & Grace

    Social Media - @thejennifergrace

    ***Stay Tuned for her "One Woman Show"

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    Links & Resources:

    🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here

    🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE

    Connect with Us:

    • 📩 Want to feel what your soul has been craving? Learn more about Gals Off The Grid and sign up for our newsletter for soul-aligned stories, learn ways to heal in rhythm with nature, upcoming events, and sacred reminders to reconnect with yourself: www.galsoffthegrid.com/newsletter

    • 🌿 Free Grounding Meditation: Here
    • 🔗 IG: @galsoffthegrid

    Subscribe & Leave a Review: 💬If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.

    Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.

    40 min
  • 3 Ways I Feel Better In Five Minutes

    Hi Neighbors -

    I don't know about you, but I pretty much get into some sort of funk on a daily basis. Although, these moments might happen daily, I can not pretty much get out of them quickly by doing some combination of these three things.

    Hope they help you! Enjoy the episode.

    Love, Susan

    ----------------------------

    Links & Resources:

    🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here

    🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE

    Connect with Us:

    • 📩 Want to feel what your soul has been craving? Learn more about Gals Off The Grid and sign up for our newsletter for soul-aligned stories, learn ways to heal in rhythm with nature, upcoming events, and sacred reminders to reconnect with yourself: www.galsoffthegrid.com/newsletter

    • 🌿 Free Grounding Meditation: Here
    • 🔗 IG: @galsoffthegrid

    Subscribe & Leave a Review: 💬If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.

    Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.

    10 min
  • "The Breath Is The Voice Of The Soul" ~ with Transformational Coach & Facilitator Of Deep Healing Marissa Abisai Ceja

    My guest today is a dear friend and teacher to me. Transformational Coach, Breathwork Facilitator, and Emotional Release Therapist, Marissa Abisai Ceja and I discuss:

    • Marissa's Journey to how she got to where she is today
    • How the breathe is the voice of the soul
    • Plant Medicine and creating a sacred space through indigenous wisdom
    • The experience of the sessions you will have with Marissa
    • What Marissa has learned from the elders

    You can find more information about Marissa Here and the work she does. Plus, retreats!!

    Instagram

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    Links & Resources:

    🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here

    🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE

    Connect with Us:

    Learn more about Gals Off The Grid and our FREE Soul Boday Activation Experience. https://galsoffthegrid.com/

    IG: @galsoffthegrid

    Subscribe & Leave a Review: 💬If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.

    Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.

    35 min
  • The Passage I Read Over and Over Again In My Yoga Classes

    Hi Neighbor!!

    In this episode I share my most favorite passage I read to my yoga students. This one is from Patanjali and just creates such a warm exciting feeling. To know there is only one of me and I am here for a reason. I feel like an elder is looking into my eyes and explaining to me with so much love to follow my heart. It knows the way...

    So much love to you,

    Susan

    ----------------------------

    Links & Resources:

    🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here

    🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE

    Connect with Us:

    • 📩 Want to feel what your soul has been craving? Learn more about Gals Off The Grid and sign up for our newsletter for soul-aligned stories, learn ways to heal in rhythm with nature, upcoming events, and sacred reminders to reconnect with yourself: www.galsoffthegrid.com/newsletter

    • 🌿 Free Grounding Meditation: Here
    • 🔗 IG: @galsoffthegrid

    Subscribe & Leave a Review: 💬If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.

    Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.

    6 min
  • How Are You Standing Up Right Now? My Hormone Journey with Epigenetic Specialist and Somatic Therapist Valentina Bain

    Hi Neighbor!!

    Today, I chatted face to face with one of my most favorite people. Gals Off The Grid Co-Founder and Certified Epigenetic Coach and Somatic Therapist, Valentina Bain and I talk all about hormones. My own hormone journey and the importance of taking care of your hormones. Ladies, if you are like me kinda going through perimenopause this is a must listen.

    In this episode Valentina and I discuss:

    • My hormone journey and the tremendous help from minerals
    • What is epigenetics and the reason we need to know more
    • The basics of hormone testing
    • Some horomone words we pretend we know what they mean but really don't. Valentina explains.

    ** Also, if you are interested in hearing more about my hormone journey, I made a video about what I went through before starting Valentina's protocol and now where I am. WATCH HERE.

    To Learn More About Valentina and work with her visit: Valentina Bain Website Valentina Bain Instagram

    ----------------------------

    Links & Resources:

    🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here

    🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE

    Connect with Us:

    Learn more about Gals Off The Grid and our FREE Soul Boday Activation Experience. https://galsoffthegrid.com/

    IG: @galsoffthegrid

    Subscribe & Leave a Review: 💬If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.

    Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.

    32 min
  • How I Caused DIS-EASE In My Throat

    Hi Neighbor!!

    This is such a powerful story for me to share. It's all about what happened to me when I did not use my voice and why it's so important that I, actually all of us, need to.

    In this episode I discuss:

    • My journey 10 years later
    • How I caused dis-ease in my throat
    • Why it's so important for everyone to use their voice
    • and so much more...

    I am so happy you are hear and joining me on this journey of discovering our most wildly free and authentic lives.

    ----------------------------

    Links & Resources:

    🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here

    🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE

    Connect with Us:

    Learn more about Gals Off The Grid and our FREE Soul Boday Activation Experience. https://galsoffthegrid.com/

    IG: @galsoffthegrid

    Subscribe & Leave a Review: 💬If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.

    Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.

    17 min
  • How To BE Your Higher Self EVERYDAY With Intuitive + Transformational Coach, Amanda Marit

    Hi Neighbor!!

    Our first interview episode is with Intuitive + Transformational Coach Amanda Marit. Love our conversation so much. We spoke about:

    • Amanda's journey and spiritual awakening
    • How to connect to your intuition
    • Are you a light worker?
    • What her fiery Aries energy does when her family/friends thought she was crazy
    • Amanda's foundation tools that are a must

    To learn more about Amanda, working with her, and FREE Mediation Downloads: amandamarit.com

    Find Amanda here on instagram

    Amanda's Favorite Book The Cleanse Amanda is currently on

    ----------------------------

    Links & Resources:

    🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here

    🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE

    Connect with Us:

    Learn more about Gals Off The Grid and our FREE Soul Boday Activation Experience. https://galsoffthegrid.com/

    IG: @galsoffthegrid

    Subscribe & Leave a Review: 💬If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.

    Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.

    34 min
  • Our Journey Together Starts...Now

    Hi Neighbor!!

    I am so happy you are hear and joining me on this journey of discovering our most wildly free and authentic lives.

    In this episode I discuss:

    • Why I started this podcast
    • What the podcast is about
    • Why this one is for you and what you will get out of it
    • And, most importantly, the community we are going to build together
    ----------------------------

    Links & Resources:

    🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here

    🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE

    Connect with Us:

    Learn more about Gals Off The Grid and our FREE Soul Boday Activation Experience. https://galsoffthegrid.com/

    IG: @galsoffthegrid

    Subscribe & Leave a Review: 💬If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.

    Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.

    27 min
  • Sneak Peek of Wild Neighbor

    Hey there, welcome to the Wild Neighbor Podcast! I'm Susan Singer, your host,

    I'm on a journey of living wildly free. Come Join Me. You don't need one, but if you feel like you do, here's your permission slip to live exactly as you choose.

    This podcast is an extension of my barn yoga classes. A chance to build a community which allows you to be you. It's messy and exciting! And we're doing this together.

    Expect solo chats, interviews and monthly round table conversations guiding you towards your wildly authentic self, while dealing with your everyday responsibilities that you secretly want to run away from.

    Whether you're ready to live out your dreams, craving the healing powers of Mother Earth, or wanting to find a sense of peace —you're in the right place. So, get ready to meet your wildest self!

    This is Wild Neighbor!

    ----------------------------

    Links & Resources:

    🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here

    🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE

    Connect with Us:

    • 📩 Want to feel what your soul has been craving? Learn more about Gals Off The Grid and sign up for our newsletter for soul-aligned stories, learn ways to heal in rhythm with nature, upcoming events, and sacred reminders to reconnect with yourself: www.galsoffthegrid.com/newsletter

    • 🌿 Free Grounding Meditation: Here
    • 🔗 IG: @galsoffthegrid

    Subscribe & Leave a Review: 💬If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.

    Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.

    4 min

About Gals Off The Grid

From the publisher's feed

Welcome to the Gals Off The Grid Podcast - together we learn. heal. and connect through the rhythm of mother nature and the wisdom of the women that have come before you.