In this episode, I chat with Mayo GAA Legend, Keith Higgins. We talked about his career for Mayo both in Football and Hurling, and his training, nutrition and mindset over the years

Instagram: https://www.instagram.com/keithhiggins7/?hl=en

In this episode, I chat with Online Transformation Coach, Adrian McDonnell from McLifestyle, where we talked about training, nutrition and his preparation for a photo shoot and how his diet looked on prep

Instagram: https://www.instagram.com/mclifestylefitness/?hl=en

Linktree: https://linktr.ee/mclifestylefitness

In this episode, I chat with MMA Fighter Ryan "Hulk" Spillane where we talked about how he got into MMA from Rugby, his training, nutrition, mindset, recovery and talked about his upcoming fight (July 2021)

Instagram: https://www.instagram.com/ryanspillanemma/?hl=en

Linktree: https://linktr.ee/Ryanspillane

In this episode, I chat with Sport Psychology Consultant, Siubhean Crowne from Crowne N Glory. In this episode we chat on the mindset side of things, and how different tools and strategies can help you as an athlete and as a person when trying to hit goals

Instagram: https://www.instagram.com/crownenglory/?hl=en

Website: https://www.crownenglory.com/

In this episode, I chat with Athletic Performance Coach, Conor O'Neill from Know Yourself Performance. In this episode we chat on GAA Player performance, nutrition, supplements and how to plan trainings in season

Instagram: https://www.instagram.com/knowyourselfperformance/?hl=en

Linktree: https://linktr.ee/knowyourselfperformance

In this episode, I chat with Strength & Conditioning Coach, Adrian O'Brien. In this episode we chat about how GAA players should be training depending on what time of the year it is, how to best plan your sessions, and how to best prepare yourself for the season ahead

Instagram: https://www.instagram.com/adrian_o_brien/?hl=en

Linktree: https://linktr.ee/adrianobrien

In this episode, I chat with Injury Rehab and Mobility Coach, Robbie Cassidy. In this episode we chat about how GAA players should be training for their goals and time of year, and how to include mobility work into your routine

Instagram: https://www.instagram.com/themobilitytutor/?hl=en

Linktree: https://linktr.ee/mobilitytutor

In the first epsiode where I moved away from IG Lives, in this episode I chatted with another Roscommon legend, Frankie Dolan, where we chatted about his playing career both with club(s) and county, and the release of his book and how the idea came about

Instsgram: https://www.instagram.com/frankie.dolan.50/?hl=en

Book: https://www.amazon.co.uk/Frankie-Dolan-Autobiography/dp/1910827290

In this IG Live from June 2021, I chatted with Roscommon legend Seanie McDermott about his career, how training and mindset to training, gym and nutrition changed over the years and couple of stories from his playing days

Instagram: https://www.instagram.com/seanmcdermott_1/?hl=en

In this IG Live from May 2021, I chatted with GAA Statsman - Matthew Hurley about how he came up with the idea for his page, what's involved with getting the scores for each of the games each weekend across all codes

Instagram: https://www.instagram.com/gaa__statsman2/?hl=en

https://sites.google.com/view/gaastatsman/home