A bit of a change of direction with this episode, but this was a thoroughly enjoyable chat with Daragh Curran, aka, The Guinness Guru, about how the page came about, how it blew up, and how he has dealt with any negativity around the page. He also talks on how his confidence grew over the years with the page, and also speaks on his recent huge walk from Athenry to Ashbourne where he also raised money for the Irish Heart Foundation

 

Instagram: https://www.instagram.com/theguinnessguru/?hl=en

Website: https://www.gurutv.ie/

Map of Pints: https://www.gurutv.ie/map

YouTube: https://www.youtube.com/channel/UCwnIfRAQm7i54sAI9_D-c7A

 

 

This was a fantastic chat with Owner & Trainer at Triage Method, Physiotherapist, Med Student, and fellow Gary,  Gary McGowan, aka, Skinnygaz.

In this episode we talked about his current hamstring injury, how he is reacting to it and how to put your bias aside and listen to the professionals, even if you have a bit of knowledge on a subject.

Gary is very passionate about Brazilian Jiu Jitsu, and we dive abit into the training around this, alonside some fanatstic tips for any athletes, be it GAA, Soccer, Rugby or any sport.

Great chat with a person who has a wealth of knowledge 

 

Instagram: https://www.instagram.com/skinnygaz/?hl=en

https://www.instagram.com/triagemethod/?hl=en

 

Linktree: https://linktr.ee/triagemethod

https://linktr.ee/skinnygaz

 

This is my first solo episode, where I pressed record and talked, the main points I wanted to get across were about the biggest training and nutrition mistakes I've made in the last 10+ years of playing football. Hopefully this may help you cut your own learning curve and stop learning this mistakes for yourself 

 

Instagram: https://www.instagram.com/gaz_gaelic_guide/?hl=en

This was a fantastic chat with David Nolan from Synapse Performance talking about training, performance, how to set yourself up to be championship ready, we also talked about his fantastic S&C seminar that he ran last week, and his own personal training and goals, I took loads from this conversation and hopefully you do too 

 

Instagram: https://www.instagram.com/synapseperformance/?hl=en

 

Linktree: https://linktr.ee/synapseperformance

 

First official podcast episode with former Underdogs teammate and creator of MyGames.ie sports memoirs, Fintan Cooney In this conversation Fintan explains how the idea for the sports memoirs came about, the 2 year process from idea to manufacturing, and his own football journey including the Underdogs journey alongside myself  If you're interested in the bespoke wooden sports memoirs, be sure to check out MyGames.ie for team or individual achievements, or if you'd like to get one as a present for a family member or friend 

 

Instagram: https://www.instagram.com/mygames.ie/?hl=en

Website: https://mygames.ie/products/

 

Great chat with James McDowell aka Junior B Things , we talked about training, training mistakes, and training around heavy pitches Also talked about the Just Junior B page and how that came to life 

Instagram: https://www.instagram.com/james_fit_mcdowell/?hl=en

https://www.instagram.com/juniorbthings/?hl=en

 

Linktree: https://linktr.ee/jamesmcdowell

 

Loved this chat David O'Connor, great insight into his approach to training, especially on the mindset side of things  Be sure to check out David's page for more great content Apologies again for some lagging in this chat

 

Instagram: https://www.instagram.com/performance_doc/?hl=en

Website: http://www.performancedoc.ie/

 

Round 2 with Oisin Quinn, catching up to see what's been happening in the last year, his move to Australia and training updates  Thanks a million again Oisin for coming on, and check out for the new Yoga plan

 

Instagram: https://www.instagram.com/quinnstrengthconditioning/?hl=en

 

Linktree: https://linktr.ee/QuinnStrength96

 

In this episode I chatted with Sam O Hara where we were talking about life balance in school, training, gym and social life Also how he grew his online fitness pages and how he deals with negative comments

Instagram: https://www.instagram.com/samohfitness/?hl=en

 

In this episode, i talked with Hurler, Bodybuilder and Online Coach, Gary Quinlivan from Average to Alpha, Gary had undergone surgery on his hand yesterday, so wishing him a speedy recovery  In this chat we discuss the crossover between bodybuilding and GAA performance, mistake we both made training incorrectly for our goals, his hand injury and the plan for the year ahead   Instagram: https://www.instagram.com/gaz_average.to.alpha/?hl=en

 

Links: https://linktr.ee/gazq