In this episode, I talked with Online Coach, Paul Dermody Going a bit more into mindset in this conversation and Paul's approach to coaching, and his recent aggressive fat loss approach Thanks again Paul for coming on

 

Instagram: https://www.instagram.com/pauldermodypt/?hl=en

Links: https://pauldermody.carrd.co/

 

In this episode I chatted with Online Coach and former professional Soccer Player, Ruairi Croskery, Ruairi had played at Man United Academy for 4 years, played in America and in LOI, he has moved from professional football to Online Coaching and has recently released his Recipe Book which looks unreal. Slight connection issues towards the end, apologies again

 

Instagram: https://www.instagram.com/rcroskeryfitness/?hl=en

 

Linktree: https://linktr.ee/rcroskeryfitness

 

In this episode I chat with Oisin O'Malley from ENP, where we talk about Metabolic Testing, Nutrition & Training Mistakes in GAA, and finding the best plan for you Apologies about the quality of my mic,  forgot the check the settings

 

Instagram: https://www.instagram.com/enp.ie/?hl=en

 

Website: https://enp.ie/

 

In this episode I cchat with Brian O'Loughlin from Movement 101 We talked about his journey into coaching, progress in training over the years, pillars and foundations of training plans, and mobility

 

Instagram: https://www.instagram.com/brian_movement101/?hl=en

Links: https://movement101.com/links/

 

In this epiosode I chat with Social Media Star, Sean Casey about fitness myths and misconceptions, how he got into fitness and being a PT, mistakes he made and why he started to document on social media My sound is terrible for some reason, Sean's is perfect, apologies, need to sort out the mic

 

Instagram: https://www.instagram.com/scaseyfitness/?hl=en

Links: https://www.seancaseyfitness.com/link-in-bio

 

In this episode I chat with Kerry's Paul Walsh about training, nutrition, minor all irelan success and player of the year 2018, coming back from injury, and his holiday with his new friend Ronaldinho The sound goes missing slightly in the middle, apologies

 

Instagram: https://www.instagram.com/paulw1201/?hl=en

In this episode I Chat with former teammate and former Leitrim Captain Micheal McWeeney about his current schedule in Australia, taking time away from football, Leitrims promotion in 2019, his recovery from ACL injury and buidling mental toughness Micheal is currently playing with Clan Na Gael in Bondi, if anyone is in the Sydney area or looking ar a holiday or move to Oz, check them out

 

Instagram: https://www.instagram.com/mickeymac_11/?hl=en

https://www.instagram.com/clannagael_bondi/?hl=en

 

First time to have a guest on twice, and in this chat myself and Coach Shane Rice talk about Shane's year so far, his new business ventures with Escape and Play & GAA Buckets . Also talked about training and a bit on mindset.

 

Instagram: https://www.instagram.com/coachshanerice/?hl=en

https://www.instagram.com/escapeandplay/?hl=en

https://www.instagram.com/gaabuckets/?hl=en

Coaching: https://www.gaaperiodization.com/

 

In this episode, I chat with Coach & Antrim Intercounty Footballer, Eoghan McCabe . Eoghan and I chatted about training, nutrition, mindset, In Season prep and his inter county career so far

Instagram: https://www.instagram.com/eoghanmccabe11/?hl=en

 

In this episode, I chat with Online Trainer and part time dancer on Tik Tok, Eamonn Duff. Eamonn is quite popular on social media and this was one of his first podcast/zoom appearances, we chatted about what got him into fitness, TikTok and Social Media, and his mindset. There is some lagging in this episode so apologies in advance

Instagram: https://www.instagram.com/eamonnduff/?hl=en