In this episode, I chat with Injury Rehab and Mobility Coach, Robbie Cassidy. In this episode we chat about how GAA players should be training for their goals and time of year, and how to include mobility work into your routine

Instagram: https://www.instagram.com/themobilitytutor/?hl=en

Linktree: https://linktr.ee/mobilitytutor

In the first epsiode where I moved away from IG Lives, in this episode I chatted with another Roscommon legend, Frankie Dolan, where we chatted about his playing career both with club(s) and county, and the release of his book and how the idea came about

Instsgram: https://www.instagram.com/frankie.dolan.50/?hl=en

Book: https://www.amazon.co.uk/Frankie-Dolan-Autobiography/dp/1910827290

In this IG Live from June 2021, I chatted with Roscommon legend Seanie McDermott about his career, how training and mindset to training, gym and nutrition changed over the years and couple of stories from his playing days

Instagram: https://www.instagram.com/seanmcdermott_1/?hl=en

In this IG Live from May 2021, I chatted with GAA Statsman - Matthew Hurley about how he came up with the idea for his page, what's involved with getting the scores for each of the games each weekend across all codes

Instagram: https://www.instagram.com/gaa__statsman2/?hl=en

https://sites.google.com/view/gaastatsman/home

In this IG Live from May 2021, I chatted with RTE Sports Presenter, and Author of "Girls Play Too", Jacqui Hurley, where we chatted about all things sport, how she got into the line of work she is thriving in and her experience on Irelands Fittest Family

Instagram: https://www.instagram.com/jacquihurley7/?hl=en

In this IG Live from May 2021, I chatted with GAA Coach and former player Colm Nally, Colm has worked with Intercounty teams and has a fountain of knowledge about coaching and a huge library of GAA Drills on his YouTube page, and someone I use for drills myself

Instagram: https://www.instagram.com/colmnally/?hl=en

YouTube: https://www.youtube.com/channel/UCu0hgMg8qYkG1mpLTqeyW1g

In this IG Live from May 2021, I chatted with Galway Footballer and S&C Coach Noelle Connolly where we talked about her football career, training, nutrition and how she kept on top of her skills work over lockdowns

Instagram: https://www.instagram.com/nc_performance_/?hl=en

https://www.gaaperiodization.com/

In this IG Live from May 2021, I chatted with then Tyrone Footballer Ronan O'Neill, where we talked about his football career, training mistakes, looking after his own training and goals for his 2021 season, which tunred out to be an All Ireland winning year for Tyrone

Instagram: https://www.instagram.com/oneillr15/?hl=en

Another IG Live from March 2021 where I chatted with S&C Coach Cormac Hannan where we talked about the importance of Sprint Technique in training and what should you be focusing on In Season vs Off Season

Instagram: https://www.instagram.com/cormachannanhpc/?hl=en

https://linktr.ee/cormachannan

Another IG Live from April 2021 where I chatted with Personal Trainer & personal friend of mine, Kevin Farrell, aka Komplex Fitness, where we chatted about return to GAA, his own journey and training and what he was focusing on at this time of the year

Instagram: https://www.instagram.com/komplexfitness/?hl=en

https://linktr.ee/KomplexFitness