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Forgiveness is surrendering the resistance to what already happened
Get the book "A Lightness of Being: Your Guide to Yom Kippur" by DovBer Pinsonhttps://www.amazon.com/dp/B0CFJVYGG9?lv=shuf&channelId=500&plpRedirect=mhFallback
Stop arguing for your limitations and start arguing for your souls potential.
Focus on the message, you won't stay in the mess - 40 Mystics With Rabbi Benji
Book referenced: Dark Matters of The Soul The Kabbalah of Shame
https://www.amazon.com/Dark-Matters-Soul-Kabbalah-Shame/dp/9659281862
Encouragement when your heart and mind are divided
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