Resiliency Within

Gender Discrimination and Empowerment: The Rebecca Effect


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This encore presentation is of particular importance as we, again in the United States, face those who denigrate powerful women whether it be a female journalist, the first BIPOC woman running for President of the United States, or every person who speaks truth to power. Elaine Miller-Karas, the host of Resiliency Within, is interviewed by her colleague and friend, Dr. Michael Sapp. She will discuss a concept that she calls the “Rebecca Effect” with Dr. Sapp. The “Rebecca Effect is the empowerment and transformation possible for all of us who have been oppressed, marginalized, or shamed. Her ideas were sparked by the fictional character Rebecca Welton, the owner of the fictional Richmond football team in the Ted Lasso television show.
Initially, Rebecca is consumed by a desire for revenge against her ex-husband, Rupert, who betrayed their marriage. She aims to destroy his beloved football team, which she received in their divorce, by hiring the soccer-illiterate American football coach Ted Lasso. Her eventual journey is littered with reminders of her ex-husband's public attempts to marginalize and shame her. Through her self-reflections, the support of friends, and her relationships with Lasso and her best friend, Keeley, she reclaims herself.
Like Rebecca, many women and non-binary persons endure betrayal, marginalization, and oppression. Despite possessing great strength, they may experience doubt and question their value. Many of us encounter individuals who espouse misogynistic views and attempt to diminish our worth. The Rebecca Effect describes the process through which women can embrace themselves in totality—their gifts and their imperfections. They gain the courage to confront injustice. This transformation includes embracing vulnerability, acknowledging their inner child, and realizing their inherent power and worth. Compassion, strength, and courage co-exist. Elaine Miller Karas has also written a blog for Psychology Today called The Rebecca Effect: Woman Empowerment.
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Resiliency WithinBy Elaine Miller-Karas, LCSW

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