Fear can grip us and prevent us from living out our God-given potential for freedom. They say that courage is not the absence of fear, but the acceptance of it. So here we're gonna learn about a practical and physical way to train your body and your mind to be less fearful.

I'm proud of the fact that I've hit this milestone, but it's all because of heaven and hell. It's all about envisioning what you want in life while simultaneously doing what you can to avoid living a torturous life. It's not as easy as it sounds to live the good life, but we'll hear how to do it in this, the 100th episode.

Sometimes it's tough to motivate yourself to be great. Here's a little hack that will help you when the going gets tough...

Here's a throwback of one of my first vlogs from when I first opened my doors and my thoughts on the best way to undertake any endeavor that you truly care about.

Sleep is ultra important for your workouts as well as everyday life. Here I talk about a special sleep routine that I got from living in Alaska that helps you sleep better. Bonus: it also helps you organize your day while you dream so that you can have a better night's sleep.

Don't be afraid of the title. This episode is about achieving your goals and the reason why you haven't gotten there so far. Enjoy...

Today I decided to switch up the flavor a little and give you a raw and uncut version of the podcast. Had a lot of fun with this one making fun of my mistakes. Hope you have fun listening to why you should experiment in life...

Responsibility. It's the name of the game when talking about your feelings. How do others make you feel? Well, there's a very important distinction that we need to discuss between liberty and freedom...

This is a throwback from 2016 where I talk about why it's so important to give as much as often as you possibly can. It's not about the expectation of getting stuff though. Giving is so much more than just getting something tangible back...

Wanna achieve your wildest dreams? It's easier than you think...