Life can't be constantly in a state of birth, nor can it be all death. Everything in life goes in cycles. What can we do to make our cycles match up with our desire for success?

Today we're gonna be talking about what it takes to avoid Jelly Donuts and what it's like to be someone you're proud of.

Today we talk about the scientific reason for you to keep good company and avoid taking to many risky decisions.

Wanna know why winners always win. It's actually a simple answer. If you aren't doing these 3 things right now, I suggest you take a step back and take an honest look at your life and who you wish you want to be opposed what your actions are actually making you out to be.

Face it, everyone thinks negatively from time to time. Even "The TReXpert." Here's how you can immediately eliminate those thoughts and prevent them ever entering your mind altogether.

This is one of my very first times talking on camera. It was about 3 years ago when I first started private consulting and coaching with my program called Project SELFFY. It has since evolved into a private Facebook group where I and others help each other come up with solutions to everyday problems related to life.

We're gonna talk today about why exercise is so important to helping you create a mindset that allows you to easily overcome any obstacle that you may possibly face.

Today I talk about the most popular excuses for not achieving greatness in your life. It's actually easier than you might think. Learn what you can do to control your excuses.

I recently found out that I have been inducted into the hall of fame for track and field at my alma mater Gustavus Adolphus College. Listen to find out why I wasn't quite so excited about that news after this past weekend.

Today we go back to a live call that from my inner circle where I talked about why we do what we do when we know it's not good for you. There is a scientific reason why you keep making the same decisions and today we're gonna talk about how you can break that chain if you like.